Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 7465 foods.

# Food Category Per 100 g % DV
2301 Bread, pan dulce, sweet yeast bread Baked Products 11.58 g 15%
2302 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 11.57 g 15%
2303 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.57 g 15%
2304 McDONALD'S, QUARTER POUNDER Fast Foods 11.55 g 15%
2305 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 11.54 g 15%
2306 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 11.54 g 15%
2307 Cake, snack cakes, creme-filled, sponge Baked Products 11.54 g 15%
2308 Salad dressing, french dressing, reduced fat Fats and Oils 11.52 g 15%
2309 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 11.52 g 15%
2310 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 11.52 g 15%
2311 Hormel Pillow Pak Sliced Turkey Pepperoni Sausages and Luncheon Meats 11.52 g 15%
2312 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 11.51 g 15%
2313 Pie, Dutch Apple, Commercially Prepared Baked Products 11.50 g 15%
2314 WENDY'S, Jr. Hamburger, with cheese Fast Foods 11.50 g 15%
2315 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 11.50 g 15%
2316 Cream, fluid, half and half Dairy and Egg Products 11.50 g 15%
2317 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 11.50 g 15%
2318 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 11.50 g 15%
2319 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 11.48 g 15%
2320 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Pork Products 11.48 g 15%
2321 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.48 g 15%
2322 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 11.47 g 15%
2323 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 11.46 g 15%
2324 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 11.46 g 15%
2325 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 11.45 g 15%
2326 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 11.45 g 15%
2327 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 11.45 g 15%
2328 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.43 g 15%
2329 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 11.43 g 15%
2330 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 11.43 g 15%
2331 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) American Indian/Alaska Native Foods 11.43 g 15%
2332 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 11.43 g 15%
2333 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 11.40 g 15%
2334 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry Products 11.40 g 15%
2335 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.40 g 15%
2336 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 11.40 g 15%
2337 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 11.40 g 15%
2338 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 11.40 g 15%
2339 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 11.39 g 15%
2340 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 11.39 g 15%
2341 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Pork Products 11.38 g 15%
2342 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted Pork Products 11.38 g 15%
2343 Tempeh, cooked Legumes and Legume Products 11.38 g 15%
2344 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 11.38 g 15%
2345 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 11.38 g 15%
2346 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 11.37 g 15%
2347 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 11.36 g 15%
2348 Puddings, coconut cream, dry mix, regular Sweets 11.36 g 15%
2349 Turkey, back, from whole bird, meat and skin, with added solution, roasted Poultry Products 11.36 g 15%
2350 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 11.35 g 15%

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