Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5525 foods.

# Food Category Per 100 g % DV
2301 Tamale (Navajo) Mixed Dishes 6.12 g 8%
2302 Goose, wild (Canada goose), native, liver, roasted Poultry Products 6.11 g 8%
2303 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.11 g 8%
2304 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 6.10 g 8%
2305 Snacks, popcorn, microwave, lower in fat Snacks 6.10 g 8%
2306 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 6.10 g 8%
2307 French toast, frozen, ready to heat Baked Products 6.10 g 8%
2308 Lasagna with meat sauce, homemade Mixed Dishes 6.09 g 8%
2309 Grains, quinoa, dry Cereals, Grains and Pasta 6.07 g 8%
2310 Fast foods, mexican, burrito with beans and cheese Fast Foods 6.05 g 8%
2311 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 6.05 g 8%
2312 Game meat, horse, roasted Lamb, Veal and Game 6.05 g 8%
2313 Turkey, all classes, neck, meat only, raw Poultry Products 6.04 g 8%
2314 Turkey, broiler, leg, meat only, roasted Poultry Products 6.04 g 8%
2315 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 6.04 g 8%
2316 Lasagna, vegetable, frozen, baked Mixed Dishes 6.04 g 8%
2317 Fast foods, side dish, potato salad Fast Foods 6.03 g 8%
2318 Spices, spearmint, dried Spices and Herbs 6.03 g 8%
2319 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 6.03 g 8%
2320 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 6.01 g 8%
2321 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 6.01 g 8%
2322 Soybean, fermented products, miso Legumes and Legume Products 6.01 g 8%
2323 Cheese, calorie-reduced (6% M.F.) Dairy and Egg Products 6.00 g 8%
2324 Bread, egg (Challah) Baked Products 6.00 g 8%
2325 Phyllo dough Baked Products 6.00 g 8%
2326 Roll, hamburger / hot dog, multigrain Baked Products 6.00 g 8%
2327 Dessert, frozen yogourt, chocolate, soft-serve Sweets 6.00 g 8%
2328 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 6.00 g 8%
2329 Dessert, frozen, ice cream, sundae, prepackaged Sweets 6.00 g 8%
2330 Breakfast tart, low fat Baked Products 5.99 g 8%
2331 Fast foods, dessert, sundae, caramel Fast Foods 5.98 g 8%
2332 Stir fry with tofu Mixed Dishes 5.97 g 8%
2333 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 5.97 g 8%
2334 Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised Poultry Products 5.96 g 8%
2335 Sandwich, hot chicken Mixed Dishes 5.95 g 8%
2336 Chicken, broiler, drumstick, meat, braised Poultry Products 5.95 g 8%
2337 Duck, domesticated, meat only, raw Poultry Products 5.95 g 8%
2338 Turkey, all classes, meat and skin, raw Poultry Products 5.95 g 8%
2339 Turkey, hen, dark meat only, raw Poultry Products 5.94 g 8%
2340 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 5.94 g 8%
2341 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 5.94 g 8%
2342 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 5.93 g 8%
2343 Chicken, broiler, back, meat, raw Poultry Products 5.92 g 8%
2344 Spices, savory, ground Spices and Herbs 5.91 g 8%
2345 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 5.91 g 8%
2346 Fish, salmon, native, king or chinook, smoked, canned Finfish and Shellfish Products 5.90 g 8%
2347 Grains, quinoa, flour Cereals, Grains and Pasta 5.90 g 8%
2348 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 5.90 g 8%
2349 Snacks, Clif bar, all flavours Snacks 5.88 g 8%
2350 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones Finfish and Shellfish Products 5.87 g 8%

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