Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 7465 foods.

# Food Category Per 100 g % DV
2251 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried Pork Products 11.80 g 15%
2252 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 11.80 g 15%
2253 McDONALD'S, Cheeseburger Fast Foods 11.79 g 15%
2254 Restaurant, family style, coleslaw Restaurant Foods 11.78 g 15%
2255 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 11.78 g 15%
2256 Veal, ground, cooked, pan-fried Lamb, Veal, and Game Products 11.78 g 15%
2257 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 11.76 g 15%
2258 CRACKER BARREL, macaroni n' cheese Restaurant Foods 11.75 g 15%
2259 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 11.75 g 15%
2260 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 11.75 g 15%
2261 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 11.75 g 15%
2262 Game meat, muskrat, cooked, roasted Lamb, Veal, and Game Products 11.74 g 15%
2263 Fish, salmon, king (chinook), raw (Alaska Native) American Indian/Alaska Native Foods 11.73 g 15%
2264 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 11.73 g 15%
2265 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 11.72 g 15%
2266 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 11.71 g 15%
2267 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.71 g 15%
2268 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 11.70 g 15%
2269 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 11.68 g 15%
2270 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 11.68 g 15%
2271 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 11.68 g 15%
2272 Chicken, capons, meat and skin and giblets and neck, cooked, roasted Poultry Products 11.67 g 15%
2273 Crackers, cheese, reduced fat Baked Products 11.67 g 15%
2274 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 11.67 g 15%
2275 Egg, whole, cooked, omelet Dairy and Egg Products 11.66 g 15%
2276 Fish, eel, mixed species, raw Finfish and Shellfish Products 11.66 g 15%
2277 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 11.65 g 15%
2278 Chicken, capons, meat and skin, cooked, roasted Poultry Products 11.65 g 15%
2279 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Pork Products 11.65 g 15%
2280 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 11.65 g 15%
2281 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork Products 11.65 g 15%
2282 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 11.64 g 15%
2283 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.64 g 15%
2284 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 11.64 g 15%
2285 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 11.63 g 15%
2286 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 11.63 g 15%
2287 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Poultry Products 11.62 g 15%
2288 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 11.62 g 15%
2289 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 11.61 g 15%
2290 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 11.60 g 15%
2291 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 11.60 g 15%
2292 Fast foods, hamburger, large, single patty, with condiments Fast Foods 11.60 g 15%
2293 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 11.60 g 15%
2294 Pie, egg custard, commercially prepared Baked Products 11.60 g 15%
2295 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 11.60 g 15%
2296 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 11.60 g 15%
2297 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 11.60 g 15%
2298 Cake, yellow, unenriched, dry mix Baked Products 11.60 g 15%
2299 Fish, herring, Atlantic, cooked, dry heat Finfish and Shellfish Products 11.59 g 15%
2300 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 11.59 g 15%

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