Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 5525 foods.

# Food Category Per 100 g % DV
2251 Game meat, native, ringed seal, meat, aged Lamb, Veal and Game 6.40 g 8%
2252 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.40 g 8%
2253 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8%
2254 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 6.40 g 8%
2255 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 6.40 g 8%
2256 Soup, beef noodle, dehydrated Soups, Sauces and Gravies 6.39 g 8%
2257 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 6.38 g 8%
2258 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 6.35 g 8%
2259 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 6.35 g 8%
2260 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 6.35 g 8%
2261 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 6.35 g 8%
2262 Fish, salmon, atlantic, wild, raw Finfish and Shellfish Products 6.34 g 8%
2263 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 6.34 g 8%
2264 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 6.33 g 8%
2265 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 6.33 g 8%
2266 Chicken, stewing, meat only, raw Poultry Products 6.32 g 8%
2267 Fish, mackerel, spanish (atlantic), baked or broiled Finfish and Shellfish Products 6.32 g 8%
2268 Fish, drum, freshwater, baked or broiled Finfish and Shellfish Products 6.32 g 8%
2269 Game meat, beefalo, composite cuts, roasted Lamb, Veal and Game 6.32 g 8%
2270 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 6.32 g 8%
2271 Roll, dinner, wheat (60% whole wheat flour) Baked Products 6.30 g 8%
2272 Game meat, native, ringed seal, flippers, mattak, aged Lamb, Veal and Game 6.30 g 8%
2273 Veggie / soy burger patty, unprepared Legumes and Legume Products 6.30 g 8%
2274 Burrito, bean and cheese, frozen Mixed Dishes 6.30 g 8%
2275 Sauce, mustard, brown, ready-to-serve Spices and Herbs 6.30 g 8%
2276 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 6.30 g 8%
2277 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 6.30 g 8%
2278 Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 6.30 g 8%
2279 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 6.30 g 8%
2280 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.29 g 8%
2281 Babyfood, cereal, mixed grain, dry Babyfoods 6.28 g 8%
2282 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 6.28 g 8%
2283 Fish, tuna, bluefin, fresh, baked or broiled Finfish and Shellfish Products 6.28 g 8%
2284 Fish, spot, baked or broiled Finfish and Shellfish Products 6.28 g 8%
2285 Veal, leg (round), lean, pan-fried, breaded Lamb, Veal and Game 6.27 g 8%
2286 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 6.27 g 8%
2287 Chicken fried rice, with peas, onion and eggs Mixed Dishes 6.26 g 8%
2288 Veal, liver, braised Lamb, Veal and Game 6.26 g 8%
2289 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 6.25 g 8%
2290 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 6.24 g 8%
2291 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 6.23 g 8%
2292 Veal, sirloin, lean, roasted Lamb, Veal and Game 6.22 g 8%
2293 Fast foods, mexican, burrito with beans Fast Foods 6.22 g 8%
2294 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.22 g 8%
2295 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 6.21 g 8%
2296 Seeds, cottonseed flour, partially defatted Nuts and Seeds 6.20 g 8%
2297 Fish, eulachon, raw Finfish and Shellfish Products 6.20 g 8%
2298 Goose, wild (Canada goose), native, meat only, boiled Poultry Products 6.19 g 8%
2299 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 6.18 g 8%
2300 Cracker, barge pilot biscuit Baked Products 6.15 g 8%

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