Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 7465 foods.

# Food Category Per 100 g % DV
2201 TACO BELL, Soft Taco with steak Fast Foods 12.10 g 16%
2202 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 12.09 g 16%
2203 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 12.08 g 15%
2204 Archway Home Style Cookies, Oatmeal Raisin Baked Products 12.08 g 15%
2205 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 12.06 g 15%
2206 Archway Home Style Cookies, Molasses Baked Products 12.06 g 15%
2207 Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 12.05 g 15%
2208 Quail, meat and skin, raw Poultry Products 12.05 g 15%
2209 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 12.05 g 15%
2210 Bread, stuffing, dry mix, prepared Baked Products 12.05 g 15%
2211 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 12.04 g 15%
2212 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 12.04 g 15%
2213 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 12.04 g 15%
2214 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 12.04 g 15%
2215 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 12.03 g 15%
2216 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 12.02 g 15%
2217 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 12.02 g 15%
2218 Fast foods, hamburger; single, regular patty; plain Fast Foods 12.01 g 15%
2219 Cream, sour, reduced fat, cultured Dairy and Egg Products 12.00 g 15%
2220 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 12.00 g 15%
2221 Muffins, wheat bran, dry mix Baked Products 12.00 g 15%
2222 Snack, BALANCE, original bar Snacks 12.00 g 15%
2223 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 12.00 g 15%
2224 Restaurant, Mexican, cheese tamales Restaurant Foods 11.99 g 15%
2225 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Poultry Products 11.98 g 15%
2226 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 11.97 g 15%
2227 Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork Products 11.96 g 15%
2228 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 11.95 g 15%
2229 Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 11.94 g 15%
2230 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 11.94 g 15%
2231 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 11.92 g 15%
2232 Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Poultry Products 11.91 g 15%
2233 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 11.91 g 15%
2234 Fish, cisco, smoked Finfish and Shellfish Products 11.90 g 15%
2235 Pie, blueberry, prepared from recipe Baked Products 11.90 g 15%
2236 Candies, NESTLE, AFTER EIGHT Mints Sweets 11.90 g 15%
2237 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted Pork Products 11.89 g 15%
2238 Seeds, sesame flour, partially defatted Nut and Seed Products 11.89 g 15%
2239 Chicken, stewing, meat only, cooked, stewed Poultry Products 11.89 g 15%
2240 Egg, turkey, whole, fresh, raw Dairy and Egg Products 11.88 g 15%
2241 Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 11.88 g 15%
2242 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 11.87 g 15%
2243 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 11.86 g 15%
2244 Gravy, brown instant, dry Soups, Sauces, and Gravies 11.85 g 15%
2245 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 11.85 g 15%
2246 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15%
2247 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 11.83 g 15%
2248 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 11.82 g 15%
2249 Pork, fresh, loin, country-style ribs, separable lean and fat, raw Pork Products 11.82 g 15%
2250 Plantains, green, fried Fruits and Fruit Juices 11.81 g 15%

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