Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 5525 foods.

# Food Category Per 100 g % DV
2201 Cereal, hot, oats, instant: regular, dry Breakfast cereals 6.68 g 9%
2202 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 6.67 g 9%
2203 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 9%
2204 Turkey, broiler, meat and skin, roasted Poultry Products 6.66 g 9%
2205 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9%
2206 Fish, swordfish, raw Finfish and Shellfish Products 6.65 g 9%
2207 Beef, composite cuts, stewing beef, 0mm (0") trim, raw Beef Products 6.64 g 9%
2208 Chicken, roasting, meat only, roasted Poultry Products 6.63 g 8%
2209 Turkey, all classes, giblets, simmered Poultry Products 6.61 g 8%
2210 Fish, trout, mixed species, raw Finfish and Shellfish Products 6.61 g 8%
2211 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.61 g 8%
2212 Fish, herring eggs, native, Pacific, dry Finfish and Shellfish Products 6.60 g 8%
2213 Bread, egg, (challah), toasted Baked Products 6.60 g 8%
2214 Croutons, plain Baked Products 6.60 g 8%
2215 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 6.59 g 8%
2216 Candies, fudge, peanut butter, homemade Sweets 6.59 g 8%
2217 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.58 g 8%
2218 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 6.58 g 8%
2219 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 6.58 g 8%
2220 Veal, composite cuts, lean, cooked Lamb, Veal and Game 6.58 g 8%
2221 Beans, baked, canned, with wieners Legumes and Legume Products 6.57 g 8%
2222 Turkey, hen, thigh, meat only, raw Poultry Products 6.55 g 8%
2223 Turkey, broiler, leg, meat and skin, raw Poultry Products 6.54 g 8%
2224 Turkey, hen, meat and skin, raw Poultry Products 6.54 g 8%
2225 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 6.52 g 8%
2226 Milk shake (fast food), vanilla Beverages 6.52 g 8%
2227 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.52 g 8%
2228 Chicken, broiler, liver, simmered Poultry Products 6.51 g 8%
2229 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 6.51 g 8%
2230 Veal, sirloin, lean, braised Lamb, Veal and Game 6.51 g 8%
2231 Veal, liver, pan-fried Lamb, Veal and Game 6.51 g 8%
2232 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 6.50 g 8%
2233 Stir fry with beef and broccoli Mixed Dishes 6.50 g 8%
2234 Grains, amaranth, flour Cereals, Grains and Pasta 6.48 g 8%
2235 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 6.48 g 8%
2236 Veal, shoulder, blade, lean, braised Lamb, Veal and Game 6.48 g 8%
2237 Roll, dinner, plain (also brown and serve), commercial Baked Products 6.47 g 8%
2238 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 6.46 g 8%
2239 Guinea, meat and skin, raw Poultry Products 6.45 g 8%
2240 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 6.44 g 8%
2241 Chicken, liver, all classes, cooked, pan-fried Poultry Products 6.43 g 8%
2242 Shepherd's pie with corn Mixed Dishes 6.42 g 8%
2243 Turkey, all classes, drumstick, meat only, roasted Poultry Products 6.42 g 8%
2244 Fish, roe, mixed species, raw Finfish and Shellfish Products 6.42 g 8%
2245 Spices, fenugreek seed Spices and Herbs 6.41 g 8%
2246 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 6.41 g 8%
2247 Macaroni and cheese, frozen Mixed Dishes 6.41 g 8%
2248 Roll, dinner, egg Baked Products 6.40 g 8%
2249 Dessert, egg custard, dry mix, unprepared Sweets 6.40 g 8%
2250 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 6.40 g 8%

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