Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 7465 foods.

# Food Category Per 100 g % DV
2151 Salad dressing, ranch dressing, reduced fat Fats and Oils 12.42 g 16%
2152 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 12.41 g 16%
2153 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 12.41 g 16%
2154 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 12.40 g 16%
2155 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 12.40 g 16%
2156 Cake, white, prepared from recipe without frosting Baked Products 12.40 g 16%
2157 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 12.40 g 16%
2158 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 12.37 g 16%
2159 Fish, herring, Atlantic, kippered Finfish and Shellfish Products 12.37 g 16%
2160 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Poultry Products 12.37 g 16%
2161 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw Pork Products 12.36 g 16%
2162 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 12.36 g 16%
2163 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 12.35 g 16%
2164 Fish, salmon, Atlantic, farmed, cooked, dry heat Finfish and Shellfish Products 12.35 g 16%
2165 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 12.34 g 16%
2166 Turkey, all classes, wing, meat and skin, raw Poultry Products 12.32 g 16%
2167 Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 12.32 g 16%
2168 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised Pork Products 12.31 g 16%
2169 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef Products 12.30 g 16%
2170 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 12.30 g 16%
2171 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 12.29 g 16%
2172 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 12.28 g 16%
2173 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 12.28 g 16%
2174 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 12.27 g 16%
2175 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 12.27 g 16%
2176 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 12.26 g 16%
2177 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 12.26 g 16%
2178 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 12.25 g 16%
2179 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 12.25 g 16%
2180 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 12.22 g 16%
2181 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 12.22 g 16%
2182 Cheese substitute, mozzarella Dairy and Egg Products 12.22 g 16%
2183 Pie, cherry, prepared from recipe Baked Products 12.20 g 16%
2184 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 12.20 g 16%
2185 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 12.20 g 16%
2186 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 12.20 g 16%
2187 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 12.19 g 16%
2188 DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 12.16 g 16%
2189 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 12.15 g 16%
2190 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 12.14 g 16%
2191 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised Pork Products 12.14 g 16%
2192 Fish, pompano, florida, cooked, dry heat Finfish and Shellfish Products 12.14 g 16%
2193 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 12.13 g 16%
2194 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 12.13 g 16%
2195 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 12.12 g 16%
2196 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 12.10 g 16%
2197 Cake, pineapple upside-down, prepared from recipe Baked Products 12.10 g 16%
2198 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 12.10 g 16%
2199 Cheese puffs and twists, corn based, baked, low fat Snacks 12.10 g 16%
2200 Pheasant, cooked, total edible Poultry Products 12.10 g 16%

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