Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 5525 foods.

# Food Category Per 100 g % DV
2151 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.94 g 9%
2152 Veal, loin, lean, roasted Lamb, Veal and Game 6.94 g 9%
2153 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 6.92 g 9%
2154 Beef, chuck, blade steak, boneless, lean, raw Beef Products 6.92 g 9%
2155 Turkey, broiler, thigh, meat and skin, raw Poultry Products 6.92 g 9%
2156 Grains, oats Cereals, Grains and Pasta 6.90 g 9%
2157 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 6.90 g 9%
2158 Pork, loin, sirloin chop, bone-in, lean, braised Pork Products 6.90 g 9%
2159 Ice cream cone, cake or wafer-type Baked Products 6.90 g 9%
2160 Turkey, broiler, dark meat only, roasted Poultry Products 6.88 g 9%
2161 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 6.88 g 9%
2162 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 6.88 g 9%
2163 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 6.87 g 9%
2164 Poultry food products, turkey, canned, boned, with broth Poultry Products 6.86 g 9%
2165 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 6.86 g 9%
2166 Fast foods, mexican, tostada with beans and cheese Fast Foods 6.85 g 9%
2167 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 6.85 g 9%
2168 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 6.84 g 9%
2169 Turkey, tom, drumstick, meat and skin, raw Poultry Products 6.83 g 9%
2170 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 6.83 g 9%
2171 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 6.81 g 9%
2172 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 6.80 g 9%
2173 Game meat, native, beaver, meat, dried Lamb, Veal and Game 6.80 g 9%
2174 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 6.80 g 9%
2175 Soybeans, green (edamame), raw Vegetables and Vegetable Products 6.80 g 9%
2176 Fish, goldeye, raw Finfish and Shellfish Products 6.80 g 9%
2177 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 6.79 g 9%
2178 Turkey, broiler, thigh, meat only, roasted Poultry Products 6.79 g 9%
2179 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 6.78 g 9%
2180 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 6.78 g 9%
2181 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 6.77 g 9%
2182 Refried beans Legumes and Legume Products 6.77 g 9%
2183 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 6.76 g 9%
2184 Veal, heart, braised Lamb, Veal and Game 6.75 g 9%
2185 Goose, wild (Canada goose), native, lungs, roasted Poultry Products 6.74 g 9%
2186 Beef, chuck, blade roast, boneless, lean, raw Beef Products 6.73 g 9%
2187 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 6.73 g 9%
2188 Fish, milkfish (awa), raw Finfish and Shellfish Products 6.73 g 9%
2189 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 6.72 g 9%
2190 Chicken, broiler, meat only, stewed Poultry Products 6.71 g 9%
2191 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 6.70 g 9%
2192 Spices, cardamom, ground Spices and Herbs 6.70 g 9%
2193 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.70 g 9%
2194 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 6.70 g 9%
2195 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 6.70 g 9%
2196 Indian, bread, naan, whole-wheat Baked Products 6.70 g 9%
2197 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9%
2198 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 6.69 g 9%
2199 Fish, salmon, sockeye (red), baked or broiled Finfish and Shellfish Products 6.69 g 9%
2200 Salad dressing, italian, commercial, low Calorie Fats and Oils 6.68 g 9%

Related nutrients

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