Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 5525 foods.

# Food Category Per 100 g % DV
1951 Chicken, canned, no broth Poultry Products 8.10 g 10%
1952 Soybean, curd cheese Legumes and Legume Products 8.10 g 10%
1953 Babyfood, cereal, rice, with milk powder, dry Babyfoods 8.09 g 10%
1954 Chicken, broiler, drumstick, meat, fried Poultry Products 8.08 g 10%
1955 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 8.08 g 10%
1956 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 8.08 g 10%
1957 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 8.08 g 10%
1958 Sausage, Italian, pork, reduced fat and sodium, raw Sausages and Luncheon meats 8.08 g 10%
1959 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 8.08 g 10%
1960 Turkey, all classes, dark meat and skin, raw Poultry Products 8.07 g 10%
1961 Chicken, broiler, leg, meat, stewed Poultry Products 8.06 g 10%
1962 Fish, steelhead trout, meat, dried Finfish and Shellfish Products 8.06 g 10%
1963 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 8.05 g 10%
1964 Game meat, rabbit, domestic, composite cuts, roasted Lamb, Veal and Game 8.05 g 10%
1965 Turkey, hen, thigh, meat only, roasted Poultry Products 8.03 g 10%
1966 Fish, butterfish, raw Finfish and Shellfish Products 8.02 g 10%
1967 Goose, wild (Canada goose), native, collar, meat and skin, fire roasted Poultry Products 8.01 g 10%
1968 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 8.00 g 10%
1969 Game meat, native, walrus, meat, aged Lamb, Veal and Game 8.00 g 10%
1970 Fish, pike, northern, native, liver Finfish and Shellfish Products 8.00 g 10%
1971 Fish, salmon, native, king or chinook, liver Finfish and Shellfish Products 8.00 g 10%
1972 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 8.00 g 10%
1973 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 8.00 g 10%
1974 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 8.00 g 10%
1975 Chicken, stewing, light meat only, stewed Poultry Products 7.98 g 10%
1976 Toaster pastry, brown sugar and cinnamon Baked Products 7.98 g 10%
1977 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 7.97 g 10%
1978 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 7.96 g 10%
1979 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 7.95 g 10%
1980 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 7.95 g 10%
1981 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 7.93 g 10%
1982 Fish, swordfish, baked or broiled Finfish and Shellfish Products 7.93 g 10%
1983 Chicken, broiler, heart, simmered Poultry Products 7.92 g 10%
1984 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 7.92 g 10%
1985 Turkey, tom, thigh, meat, roasted Poultry Products 7.92 g 10%
1986 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 7.91 g 10%
1987 Lamb, heart, braised Lamb, Veal and Game 7.91 g 10%
1988 Turkey, all classes, dark meat only, roasted Poultry Products 7.90 g 10%
1989 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 7.89 g 10%
1990 Bread, focaccia, Italian flatbread, plain Baked Products 7.89 g 10%
1991 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 7.88 g 10%
1992 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 7.87 g 10%
1993 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 7.87 g 10%
1994 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 7.86 g 10%
1995 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 7.86 g 10%
1996 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 7.85 g 10%
1997 Beef, flank, flank steak, boneless, lean, raw Beef Products 7.85 g 10%
1998 Grains, oat flour, whole-grain Cereals, Grains and Pasta 7.83 g 10%
1999 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 7.83 g 10%
2000 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 7.83 g 10%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free