Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 5525 foods.

# Food Category Per 100 g % DV
1901 Dessert, frozen, ice cream, strawberry Sweets 8.40 g 11%
1902 Pork, loin, rib roast, boneless, lean, roasted Pork Products 8.40 g 11%
1903 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 8.39 g 11%
1904 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 8.38 g 11%
1905 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 8.36 g 11%
1906 Spices, bay leaf Spices and Herbs 8.36 g 11%
1907 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 8.36 g 11%
1908 Soup, tomato, dehydrated Soups, Sauces and Gravies 8.35 g 11%
1909 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 8.35 g 11%
1910 Turkey, all classes, thigh, meat and skin, raw Poultry Products 8.35 g 11%
1911 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 8.34 g 11%
1912 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 8.33 g 11%
1913 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 8.33 g 11%
1914 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 8.30 g 11%
1915 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 8.30 g 11%
1916 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 8.30 g 11%
1917 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 8.30 g 11%
1918 Salad, taco, with salsa, homemade Mixed Dishes 8.29 g 11%
1919 Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked Pork Products 8.27 g 11%
1920 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 8.26 g 11%
1921 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 8.25 g 11%
1922 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 8.24 g 11%
1923 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 8.23 g 11%
1924 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 8.23 g 11%
1925 Fast foods, mexican, burrito with beef and chili peppers Fast Foods 8.23 g 11%
1926 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 8.22 g 11%
1927 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 8.22 g 11%
1928 Candies, Starburst fruit chews Sweets 8.21 g 11%
1929 Fish, tuna, light, canned in oil, drained, salted Finfish and Shellfish Products 8.21 g 11%
1930 Fish, tuna, light, canned in oil, drained, unsalted Finfish and Shellfish Products 8.21 g 11%
1931 Veal, brain, raw Lamb, Veal and Game 8.21 g 11%
1932 Poultry food products, turkey, canned, flaked Poultry Products 8.20 g 11%
1933 Potato salad, homemade Vegetables and Vegetable Products 8.20 g 11%
1934 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 8.20 g 11%
1935 Pepper, ancho, dried Vegetables and Vegetable Products 8.20 g 11%
1936 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 8.20 g 11%
1937 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 8.19 g 10%
1938 Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning Poultry Products 8.18 g 10%
1939 Chicken, broiler, neck, meat, simmered Poultry Products 8.18 g 10%
1940 Turkey, all classes, liver, simmered Poultry Products 8.18 g 10%
1941 Turkey, tom, wing, meat and skin, raw Poultry Products 8.16 g 10%
1942 Chicken, broiler, thigh, meat, roasted Poultry Products 8.15 g 10%
1943 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 8.15 g 10%
1944 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 8.14 g 10%
1945 Chicken, broiler, wing, meat, roasted Poultry Products 8.13 g 10%
1946 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 8.13 g 10%
1947 Chicken, stewing, dark meat only, raw Poultry Products 8.12 g 10%
1948 Turkey, hen, dark meat only, roasted Poultry Products 8.11 g 10%
1949 Chicken, ground, lean, raw Poultry Products 8.10 g 10%
1950 Candies, caramel Sweets 8.10 g 10%

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