Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 7465 foods.

# Food Category Per 100 g % DV
1851 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 14.20 g 18%
1852 Babyfood, meat, turkey sticks, junior Baby Foods 14.20 g 18%
1853 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 14.20 g 18%
1854 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 14.19 g 18%
1855 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 14.19 g 18%
1856 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 14.16 g 18%
1857 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 14.14 g 18%
1858 Crackers, whole-wheat Baked Products 14.13 g 18%
1859 DENNY'S, french fries Restaurant Foods 14.13 g 18%
1860 Snacks, peas, roasted, wasabi-flavored Snacks 14.11 g 18%
1861 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 14.10 g 18%
1862 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 14.10 g 18%
1863 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 14.10 g 18%
1864 Sour cream, reduced fat Dairy and Egg Products 14.10 g 18%
1865 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 14.10 g 18%
1866 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 14.10 g 18%
1867 Waffles, plain, prepared from recipe Baked Products 14.10 g 18%
1868 Quail, cooked, total edible Poultry Products 14.10 g 18%
1869 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18%
1870 WENDY'S, french fries Fast Foods 14.10 g 18%
1871 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 14.09 g 18%
1872 Fast foods, biscuit, with egg and ham Fast Foods 14.08 g 18%
1873 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 14.08 g 18%
1874 Archway Home Style Cookies, Oatmeal Baked Products 14.08 g 18%
1875 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18%
1876 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 14.07 g 18%
1877 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 14.06 g 18%
1878 Restaurant, family style, french fries Restaurant Foods 14.04 g 18%
1879 Chicken, cornish game hens, meat and skin, raw Poultry Products 14.02 g 18%
1880 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 14.02 g 18%
1881 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 14.01 g 18%
1882 Spices, curry powder Spices and Herbs 14.01 g 18%
1883 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 14.00 g 18%
1884 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 14.00 g 18%
1885 Cheese, american cheddar, imitation Dairy and Egg Products 14.00 g 18%
1886 Ice cream sundae cone Dairy and Egg Products 14.00 g 18%
1887 Cookies, shortbread, reduced fat Baked Products 14.00 g 18%
1888 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 14.00 g 18%
1889 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 13.96 g 18%
1890 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 13.96 g 18%
1891 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 13.95 g 18%
1892 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 13.95 g 18%
1893 Fast foods, chicken tenders Fast Foods 13.95 g 18%
1894 WEND'YS, Crispy Chicken Sandwich Fast Foods 13.93 g 18%
1895 School Lunch, chicken patty, whole grain breaded Fast Foods 13.93 g 18%
1896 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 13.93 g 18%
1897 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 13.92 g 18%
1898 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Poultry Products 13.90 g 18%
1899 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Sausages and Luncheon Meats 13.90 g 18%
1900 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 13.89 g 18%

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