Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5525 foods.

# Food Category Per 100 g % DV
1801 Veal, loin, lean, braised Lamb, Veal and Game 9.15 g 12%
1802 Fast foods, breakfast, english muffin with butter Fast Foods 9.14 g 12%
1803 Grains, oat flour, partially debranned Cereals, Grains and Pasta 9.12 g 12%
1804 Chicken, broiler, meat only, fried Poultry Products 9.12 g 12%
1805 Pork, loin, whole, lean, braised Pork Products 9.12 g 12%
1806 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 9.11 g 12%
1807 Cookie, ladyfinger (without lemon juice or peel) Baked Products 9.10 g 12%
1808 Turkey, all classes, leg, meat and skin, roasted Poultry Products 9.10 g 12%
1809 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 9.10 g 12%
1810 Cake, fruitcake, commercial Baked Products 9.10 g 12%
1811 Cookie, ladyfinger (with lemon juice and rind) Baked Products 9.10 g 12%
1812 Beverage mix, chocolate flavour, powder, no added sugar Beverages 9.09 g 12%
1813 Turkey, broiler, dark meat and skin, roasted Poultry Products 9.06 g 12%
1814 Potato puff, frozen, prepared Vegetables and Vegetable Products 9.05 g 12%
1815 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 9.05 g 12%
1816 Fish, herring, atlantic, raw Finfish and Shellfish Products 9.04 g 12%
1817 Tamale, pork Mixed Dishes 9.04 g 12%
1818 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 9.03 g 12%
1819 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted Pork Products 9.02 g 12%
1820 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 9.02 g 12%
1821 Snacks, RICE KRISPIES SQUARES Snacks 9.00 g 12%
1822 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 9.00 g 12%
1823 Meatless, meatballs Legumes and Legume Products 9.00 g 12%
1824 Meatless, sandwich spread Legumes and Legume Products 9.00 g 12%
1825 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 9.00 g 12%
1826 Chicken, broiler, leg, meat and skin, roasted Poultry Products 8.99 g 12%
1827 Chicken, broiler, dark meat, stewed Poultry Products 8.98 g 12%
1828 Soybeans, dry, boiled Legumes and Legume Products 8.97 g 12%
1829 Soybeans, dry, boiled, salted Legumes and Legume Products 8.97 g 12%
1830 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 8.96 g 11%
1831 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 8.96 g 11%
1832 Fast foods, mexican, tostada with guacamole Fast Foods 8.91 g 11%
1833 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 8.91 g 11%
1834 Sweets, syrups, chocolate, fudge-type Sweets 8.90 g 11%
1835 Soy flour, low fat Legumes and Legume Products 8.90 g 11%
1836 Soup, broth, beef, dehydrated Soups, Sauces and Gravies 8.89 g 11%
1837 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 8.89 g 11%
1838 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 8.88 g 11%
1839 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 8.87 g 11%
1840 Pork, shoulder, picnic (arm), lean, braised Pork Products 8.87 g 11%
1841 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 8.86 g 11%
1842 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 8.86 g 11%
1843 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 8.85 g 11%
1844 Veal, milk-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 8.85 g 11%
1845 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 8.84 g 11%
1846 Game meat, elk, ground, raw Lamb, Veal and Game 8.82 g 11%
1847 Meatballs, sweet and sour Mixed Dishes 8.82 g 11%
1848 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 8.82 g 11%
1849 Lamb, liver, braised Lamb, Veal and Game 8.81 g 11%
1850 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 8.80 g 11%

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