Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 7465 foods.

# Food Category Per 100 g % DV
1751 Archway Home Style Cookies, Dutch Cocoa Baked Products 14.99 g 19%
1752 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 14.99 g 19%
1753 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Poultry Products 14.98 g 19%
1754 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 14.96 g 19%
1755 McDONALD'S, BIG MAC Fast Foods 14.96 g 19%
1756 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 14.95 g 19%
1757 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 14.95 g 19%
1758 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 14.95 g 19%
1759 Fast foods, croissant, with egg, cheese, and ham Fast Foods 14.95 g 19%
1760 Fish, eel, mixed species, cooked, dry heat Finfish and Shellfish Products 14.95 g 19%
1761 Fast foods, biscuit, with crispy chicken fillet Fast Foods 14.93 g 19%
1762 Beef, cured, corned beef, canned Sausages and Luncheon Meats 14.93 g 19%
1763 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 14.93 g 19%
1764 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 14.92 g 19%
1765 Cheese sauce, prepared from recipe Dairy and Egg Products 14.92 g 19%
1766 Beef, cured, corned beef, brisket, raw Beef Products 14.90 g 19%
1767 Cookies, brownies, dry mix, regular Baked Products 14.90 g 19%
1768 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Poultry Products 14.87 g 19%
1769 Spices, fennel seed Spices and Herbs 14.87 g 19%
1770 Egg, whole, cooked, fried Dairy and Egg Products 14.84 g 19%
1771 Chicken, broilers or fryers, meat and skin and giblets and neck, raw Poultry Products 14.83 g 19%
1772 T.G.I. FRIDAY'S, french fries Restaurant Foods 14.82 g 19%
1773 BURGER KING, Cheeseburger Fast Foods 14.81 g 19%
1774 Bologna, beef, low fat Sausages and Luncheon Meats 14.80 g 19%
1775 Candies, milk chocolate coated raisins Sweets 14.80 g 19%
1776 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 14.79 g 19%
1777 Potato pancakes Vegetables and Vegetable Products 14.76 g 19%
1778 Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 14.75 g 19%
1779 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 14.74 g 19%
1780 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 14.74 g 19%
1781 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 14.74 g 19%
1782 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 14.74 g 19%
1783 Fast foods, potato, french fried in vegetable oil Fast Foods 14.73 g 19%
1784 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 14.72 g 19%
1785 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 14.71 g 19%
1786 Cookies, oatmeal, commercially prepared, soft-type Baked Products 14.70 g 19%
1787 BURGER KING, Original Chicken Sandwich Fast Foods 14.69 g 19%
1788 Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 14.68 g 19%
1789 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Poultry Products 14.66 g 19%
1790 Gravy, instant turkey, dry Soups, Sauces, and Gravies 14.66 g 19%
1791 Avocados, raw, all commercial varieties Fruits and Fruit Juices 14.66 g 19%
1792 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Pork Products 14.65 g 19%
1793 Sea lion, Steller, meat with fat (Alaska Native) American Indian/Alaska Native Foods 14.65 g 19%
1794 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 14.64 g 19%
1795 McDONALD'S, FILET-O-FISH Fast Foods 14.64 g 19%
1796 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 14.64 g 19%
1797 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 14.62 g 19%
1798 Chicken, feet, boiled Poultry Products 14.60 g 19%
1799 Cake, yellow, prepared from recipe without frosting Baked Products 14.60 g 19%
1800 Babyfood, meat, meat sticks, junior Baby Foods 14.60 g 19%

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