Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5525 foods.

# Food Category Per 100 g % DV
1701 Game meat, native, ringed seal, pup, boiled Lamb, Veal and Game 9.80 g 13%
1702 Game meat, native, caribou (reindeer), brain, raw Lamb, Veal and Game 9.80 g 13%
1703 Chicken, broiler, thigh, meat, stewed Poultry Products 9.79 g 13%
1704 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 9.76 g 13%
1705 Pie, pumpkin, commercial Baked Products 9.75 g 12%
1706 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers Fast Foods 9.75 g 12%
1707 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 9.75 g 12%
1708 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 9.75 g 12%
1709 Lupins, raw Legumes and Legume Products 9.74 g 12%
1710 Chicken, broiler, dark meat, roasted Poultry Products 9.73 g 12%
1711 Gravy, chicken, dehydrated Soups, Sauces and Gravies 9.73 g 12%
1712 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 9.73 g 12%
1713 Grains, wheat germ, crude Cereals, Grains and Pasta 9.72 g 12%
1714 Wiener (frankfurter), reduced fat Sausages and Luncheon meats 9.72 g 12%
1715 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 9.71 g 12%
1716 Fish, anchovy, european, canned with olive oil, drained solids Finfish and Shellfish Products 9.71 g 12%
1717 Pancake, plain, homemade Baked Products 9.70 g 12%
1718 Waffle, plain, frozen, ready-to-heat Baked Products 9.70 g 12%
1719 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 9.70 g 12%
1720 Zwieback Babyfoods 9.70 g 12%
1721 Fast foods, pizza, cheese, regular crust Fast Foods 9.69 g 12%
1722 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 9.68 g 12%
1723 Cookie, brownie, commercial, reduced fat Baked Products 9.68 g 12%
1724 Meat stick, chicken/turkey, refrigerated Sausages and Luncheon meats 9.68 g 12%
1725 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 9.66 g 12%
1726 Cereal, hot, oats, instant: cookies and cream, dry, Quaker Breakfast cereals 9.66 g 12%
1727 Gravy, au jus, dehydrated Soups, Sauces and Gravies 9.63 g 12%
1728 Pork, loin, whole, lean, roasted Pork Products 9.63 g 12%
1729 Veal, brain, braised Lamb, Veal and Game 9.63 g 12%
1730 Salad, caesar with chicken, homemade Mixed Dishes 9.62 g 12%
1731 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 9.61 g 12%
1732 Burrito, beef and bean, frozen Mixed Dishes 9.61 g 12%
1733 Gravy, beef, dehydrated Soups, Sauces and Gravies 9.61 g 12%
1734 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12%
1735 Hummus, commercial Legumes and Legume Products 9.60 g 12%
1736 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 9.58 g 12%
1737 Turkey, hen, leg, meat and skin, roasted Poultry Products 9.58 g 12%
1738 Turkey, tom, leg, meat and skin, roasted Poultry Products 9.57 g 12%
1739 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 9.56 g 12%
1740 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 9.54 g 12%
1741 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 9.53 g 12%
1742 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 9.53 g 12%
1743 Malted milk, natural flavour, powder Beverages 9.52 g 12%
1744 Candies, soft fruit and nut squares Sweets 9.52 g 12%
1745 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 9.52 g 12%
1746 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 9.51 g 12%
1747 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 9.51 g 12%
1748 Pork, brains, braised Pork Products 9.51 g 12%
1749 Bread stick, plain Baked Products 9.50 g 12%
1750 Cake, white, pudding-type, dry mix, unprepared Baked Products 9.50 g 12%

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