Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 7465 foods.

# Food Category Per 100 g % DV
1601 Crackers, toast thins, low sodium Baked Products 16.13 g 21%
1602 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 16.11 g 21%
1603 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 16.11 g 21%
1604 Pie, fried pies, fruit Baked Products 16.10 g 21%
1605 Pie, fried pies, cherry Baked Products 16.10 g 21%
1606 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 16.10 g 21%
1607 Pie, fried pies, lemon Baked Products 16.10 g 21%
1608 McDONALD'S, Double Cheeseburger Fast Foods 16.09 g 21%
1609 Beef, variety meats and by-products, tongue, raw Beef Products 16.09 g 21%
1610 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 16.07 g 21%
1611 Bologna, pork and turkey, lite Sausages and Luncheon Meats 16.06 g 21%
1612 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 16.05 g 21%
1613 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 16.05 g 21%
1614 Bologna, turkey Sausages and Luncheon Meats 16.05 g 21%
1615 Crackers, cheese, whole grain Baked Products 16.03 g 21%
1616 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 16.02 g 21%
1617 Pork, ground, 84% lean / 16% fat, raw Pork Products 16.00 g 21%
1618 Desserts, mousse, chocolate, prepared-from-recipe Sweets 16.00 g 21%
1619 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 16.00 g 21%
1620 Fast foods, cheeseburger; single, large patty; plain Fast Foods 15.97 g 20%
1621 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 15.96 g 20%
1622 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 15.95 g 20%
1623 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 15.95 g 20%
1624 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 15.94 g 20%
1625 Game meat , bison, ground, raw Lamb, Veal, and Game Products 15.93 g 20%
1626 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 15.93 g 20%
1627 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 15.93 g 20%
1628 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 15.92 g 20%
1629 Cheese, mozzarella, part skim milk Dairy and Egg Products 15.92 g 20%
1630 Fish, salmon, king, chinook, kippered, canned (Alaska Native) American Indian/Alaska Native Foods 15.90 g 20%
1631 Spices, anise seed Spices and Herbs 15.90 g 20%
1632 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 15.90 g 20%
1633 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 15.90 g 20%
1634 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 15.89 g 20%
1635 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 15.87 g 20%
1636 Beverages, coffee, instant, mocha, sweetened Beverages 15.87 g 20%
1637 Peppers, pasilla, dried Vegetables and Vegetable Products 15.85 g 20%
1638 Crackers, gluten-free, multi-seeded and multigrain Baked Products 15.84 g 20%
1639 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 15.83 g 20%
1640 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 15.83 g 20%
1641 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 15.83 g 20%
1642 Snacks, granola bars, soft, uncoated, peanut butter Snacks 15.80 g 20%
1643 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 15.80 g 20%
1644 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 15.80 g 20%
1645 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised Pork Products 15.79 g 20%
1646 Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Poultry Products 15.78 g 20%
1647 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 15.78 g 20%
1648 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Pork Products 15.76 g 20%
1649 Cookies, oatmeal, with raisins Baked Products 15.76 g 20%
1650 Chicken breast tenders, breaded, uncooked Poultry Products 15.75 g 20%

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