Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 7465 foods.

# Food Category Per 100 g % DV
1451 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 17.53 g 22%
1452 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Poultry Products 17.53 g 22%
1453 Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 17.52 g 22%
1454 Snacks, granola bites, mixed flavors Snacks 17.50 g 22%
1455 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 17.50 g 22%
1456 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 17.48 g 22%
1457 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 17.48 g 22%
1458 Bread, pound cake type, pan de torta salvadoran Baked Products 17.45 g 22%
1459 Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 17.45 g 22%
1460 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 17.45 g 22%
1461 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 17.39 g 22%
1462 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 17.37 g 22%
1463 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef Products 17.36 g 22%
1464 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 17.35 g 22%
1465 Sandwich spread, pork, beef Sausages and Luncheon Meats 17.34 g 22%
1466 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 17.33 g 22%
1467 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 17.31 g 22%
1468 Frostings, cream cheese-flavor, ready-to-eat Sweets 17.30 g 22%
1469 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 17.29 g 22%
1470 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 17.29 g 22%
1471 Frankfurter, turkey Sausages and Luncheon Meats 17.29 g 22%
1472 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 17.28 g 22%
1473 Spices, pepper, red or cayenne Spices and Herbs 17.27 g 22%
1474 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 17.26 g 22%
1475 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 17.23 g 22%
1476 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 17.21 g 22%
1477 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 17.21 g 22%
1478 Sausage, Berliner, pork, beef Sausages and Luncheon Meats 17.20 g 22%
1479 Crackers, whole-wheat, low salt Baked Products 17.20 g 22%
1480 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 17.20 g 22%
1481 Snacks, granola bars, soft, uncoated, plain Snacks 17.20 g 22%
1482 Pork, fresh, variety meats and by-products, tongue, raw Pork Products 17.20 g 22%
1483 Beef, variety meats and by-products, pancreas, cooked, braised Beef Products 17.20 g 22%
1484 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 17.17 g 22%
1485 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 17.14 g 22%
1486 Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 17.13 g 22%
1487 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 17.12 g 22%
1488 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 17.12 g 22%
1489 Archway Home Style Cookies, Frosty Lemon Baked Products 17.11 g 22%
1490 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 17.10 g 22%
1491 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 17.10 g 22%
1492 Cheese, mozzarella, low sodium Dairy and Egg Products 17.10 g 22%
1493 Snacks, trail mix, tropical Snacks 17.10 g 22%
1494 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 17.10 g 22%
1495 Chicken, capons, meat and skin, raw Poultry Products 17.07 g 22%
1496 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 17.07 g 22%
1497 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 17.06 g 22%
1498 CRACKER BARREL, farm raised catfish platter Restaurant Foods 17.05 g 22%
1499 KFC, biscuit Fast Foods 17.05 g 22%
1500 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 17.04 g 22%

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