Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 7465 foods.

# Food Category Per 100 g % DV
1401 DENNY'S, mozzarella cheese sticks Restaurant Foods 17.87 g 23%
1402 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef Products 17.86 g 23%
1403 Snacks, shrimp cracker Snacks 17.86 g 23%
1404 Crackers, standard snack-type, with whole wheat Baked Products 17.84 g 23%
1405 McDONALD'S, Sausage McMUFFIN with Egg Fast Foods 17.83 g 23%
1406 Hummus, commercial Legumes and Legume Products 17.82 g 23%
1407 Fish, mackerel, Atlantic, cooked, dry heat Finfish and Shellfish Products 17.81 g 23%
1408 Snacks, granola bars, soft, uncoated, raisin Snacks 17.80 g 23%
1409 Falafel, home-prepared Legumes and Legume Products 17.80 g 23%
1410 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 17.79 g 23%
1411 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 17.78 g 23%
1412 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef Products 17.78 g 23%
1413 Spices, coriander seed Spices and Herbs 17.77 g 23%
1414 Fast foods, griddle cake sandwich, sausage Fast Foods 17.76 g 23%
1415 McDONALD'S, Sausage McGRIDDLES Fast Foods 17.76 g 23%
1416 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 17.75 g 23%
1417 ON THE BORDER, cheese enchilada Restaurant Foods 17.74 g 23%
1418 Fast foods, french toast sticks Fast Foods 17.74 g 23%
1419 BURGER KING, french toast sticks Fast Foods 17.74 g 23%
1420 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 17.74 g 23%
1421 Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 17.73 g 23%
1422 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Foods 17.73 g 23%
1423 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Foods 17.73 g 23%
1424 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 17.73 g 23%
1425 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Fast Foods 17.73 g 23%
1426 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Foods 17.73 g 23%
1427 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised Pork Products 17.71 g 23%
1428 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 17.71 g 23%
1429 Crackers, flavored, fish-shaped Baked Products 17.71 g 23%
1430 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 17.69 g 23%
1431 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Pork Products 17.69 g 23%
1432 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 17.68 g 23%
1433 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 17.65 g 23%
1434 Cookies, chocolate chip sandwich, with creme filling Baked Products 17.65 g 23%
1435 Fish, shad, american, cooked, dry heat Finfish and Shellfish Products 17.65 g 23%
1436 Snack, Pretzel, hard chocolate coated Snacks 17.64 g 23%
1437 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork Products 17.61 g 23%
1438 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 17.61 g 23%
1439 Frostings, chocolate, creamy, ready-to-eat Sweets 17.60 g 23%
1440 Cheese, muenster, low fat Dairy and Egg Products 17.60 g 23%
1441 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 17.60 g 23%
1442 Cheese, provolone, reduced fat Dairy and Egg Products 17.60 g 23%
1443 Kielbasa, Polish, turkey and beef, smoked Sausages and Luncheon Meats 17.60 g 23%
1444 Pie, coconut cream, prepared from mix, no-bake type Baked Products 17.60 g 23%
1445 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 17.59 g 23%
1446 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 17.59 g 23%
1447 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 17.56 g 23%
1448 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 17.56 g 23%
1449 Chicken spread Sausages and Luncheon Meats 17.56 g 23%
1450 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 17.55 g 22%

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