Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 7465 foods.

# Food Category Per 100 g % DV
1351 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 18.33 g 24%
1352 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Pork Products 18.31 g 23%
1353 Croutons, seasoned Baked Products 18.30 g 23%
1354 Doughnuts, french crullers, glazed Baked Products 18.30 g 23%
1355 Sweet rolls, cheese Baked Products 18.30 g 23%
1356 Cookies, oatmeal sandwich, with creme filling Baked Products 18.29 g 23%
1357 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 18.29 g 23%
1358 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 18.21 g 23%
1359 Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef Products 18.21 g 23%
1360 Snacks, potato chips, white, restructured, baked Snacks 18.20 g 23%
1361 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 18.20 g 23%
1362 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 18.18 g 23%
1363 Sausage, meatless Legumes and Legume Products 18.16 g 23%
1364 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 18.16 g 23%
1365 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 18.14 g 23%
1366 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 18.13 g 23%
1367 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw Beef Products 18.12 g 23%
1368 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 18.10 g 23%
1369 Cookies, oatmeal, commercially prepared, regular Baked Products 18.10 g 23%
1370 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 18.10 g 23%
1371 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 18.07 g 23%
1372 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 18.05 g 23%
1373 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 18.05 g 23%
1374 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 18.04 g 23%
1375 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Lamb, Veal, and Game Products 18.01 g 23%
1376 Cookies, oatmeal, commercially prepared, special dietary Baked Products 18.00 g 23%
1377 Fish, herring, Atlantic, pickled Finfish and Shellfish Products 18.00 g 23%
1378 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 18.00 g 23%
1379 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 18.00 g 23%
1380 Vegetarian fillets Legumes and Legume Products 18.00 g 23%
1381 Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Sweets 18.00 g 23%
1382 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 18.00 g 23%
1383 Pork, fresh, shoulder, whole, separable lean and fat, raw Pork Products 17.99 g 23%
1384 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 17.98 g 23%
1385 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 17.98 g 23%
1386 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 17.98 g 23%
1387 Fast foods, miniature cinnamon rolls Fast Foods 17.95 g 23%
1388 Candies, sugar-coated almonds Sweets 17.93 g 23%
1389 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 17.91 g 23%
1390 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 17.91 g 23%
1391 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 17.91 g 23%
1392 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 17.90 g 23%
1393 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 17.90 g 23%
1394 Fish, caviar, black and red, granular Finfish and Shellfish Products 17.90 g 23%
1395 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 17.90 g 23%
1396 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 17.90 g 23%
1397 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 17.90 g 23%
1398 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 17.89 g 23%
1399 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 17.89 g 23%
1400 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 17.88 g 23%

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