Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 5525 foods.

# Food Category Per 100 g % DV
1351 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.80 g 16%
1352 Cookie, molasses Baked Products 12.80 g 16%
1353 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 12.80 g 16%
1354 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 12.79 g 16%
1355 Meatless, chicken, breaded, fried Legumes and Legume Products 12.77 g 16%
1356 Sausage, Chorizo, semi-dried (Spanish style), cured Sausages and Luncheon meats 12.76 g 16%
1357 Candies, bars, 3 Musketeers Sweets 12.75 g 16%
1358 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 12.75 g 16%
1359 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 12.75 g 16%
1360 Spices, sage, ground Spices and Herbs 12.75 g 16%
1361 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 12.74 g 16%
1362 Meatless, chicken Legumes and Legume Products 12.73 g 16%
1363 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 12.72 g 16%
1364 Cheesecake, prepared from mix, no bake type Baked Products 12.70 g 16%
1365 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 12.70 g 16%
1366 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 12.70 g 16%
1367 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 12.70 g 16%
1368 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 12.70 g 16%
1369 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 12.70 g 16%
1370 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 12.68 g 16%
1371 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 12.67 g 16%
1372 Goose, domesticated, meat only, roasted Poultry Products 12.67 g 16%
1373 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 12.67 g 16%
1374 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 12.66 g 16%
1375 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 12.65 g 16%
1376 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 12.65 g 16%
1377 Lamb, liver, pan-fried Lamb, Veal and Game 12.65 g 16%
1378 Pork, shoulder, picnic (arm), lean, roasted Pork Products 12.62 g 16%
1379 Spices, pumpkin pie spice Spices and Herbs 12.60 g 16%
1380 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 12.60 g 16%
1381 Pork, feet, raw Pork Products 12.59 g 16%
1382 Pork, loin, whole, lean and fat, raw Pork Products 12.58 g 16%
1383 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 12.58 g 16%
1384 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 12.58 g 16%
1385 Chicken, broiler, meat and skin, stewed Poultry Products 12.56 g 16%
1386 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 12.55 g 16%
1387 Taquito, chicken and cheese, frozen, heated in oven Mixed Dishes 12.54 g 16%
1388 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 12.54 g 16%
1389 Veal, rib, lean and fat, braised Lamb, Veal and Game 12.53 g 16%
1390 Potato, hashed-brown, homemade Vegetables and Vegetable Products 12.52 g 16%
1391 Lamb, Canadian, ground, cooked Lamb, Veal and Game 12.52 g 16%
1392 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 12.51 g 16%
1393 Pie, apple, homemade, 2 crust Baked Products 12.50 g 16%
1394 Cake, cherry fudge with chocolate icing (frosting) Baked Products 12.50 g 16%
1395 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 12.48 g 16%
1396 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 12.45 g 16%
1397 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 12.44 g 16%
1398 Salad dressing, ranch dressing, reduced fat Fats and Oils 12.42 g 16%
1399 Salad dressing, buttermilk, light Fats and Oils 12.42 g 16%
1400 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 12.41 g 16%

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