Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 7465 foods.

# Food Category Per 100 g % DV
1201 Snacks, granola bars, hard, plain Snacks 19.80 g 25%
1202 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 19.79 g 25%
1203 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 19.78 g 25%
1204 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 19.78 g 25%
1205 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 19.77 g 25%
1206 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 19.74 g 25%
1207 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 19.72 g 25%
1208 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 19.68 g 25%
1209 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 19.67 g 25%
1210 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 19.65 g 25%
1211 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 19.64 g 25%
1212 Fish, sablefish, cooked, dry heat Finfish and Shellfish Products 19.62 g 25%
1213 APPLEBEE'S, crunchy onion rings Restaurant Foods 19.61 g 25%
1214 Babyfood, crackers, vegetable Baby Foods 19.60 g 25%
1215 Chicken patty, frozen, cooked Poultry Products 19.58 g 25%
1216 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 19.55 g 25%
1217 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 19.55 g 25%
1218 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 19.53 g 25%
1219 Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 19.52 g 25%
1220 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 19.52 g 25%
1221 Sour cream, imitation, cultured Dairy and Egg Products 19.52 g 25%
1222 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 19.50 g 25%
1223 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 19.50 g 25%
1224 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 19.50 g 25%
1225 Cookies, sugar, refrigerated dough Baked Products 19.48 g 25%
1226 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 19.47 g 25%
1227 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 19.45 g 25%
1228 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 19.41 g 25%
1229 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 19.40 g 25%
1230 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 19.40 g 25%
1231 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 19.40 g 25%
1232 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 19.40 g 25%
1233 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 19.40 g 25%
1234 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 19.38 g 25%
1235 McDONALD'S, BIG BREAKFAST Fast Foods 19.37 g 25%
1236 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw Beef Products 19.36 g 25%
1237 Cookies, chocolate, made with rice cereal Baked Products 19.35 g 25%
1238 Cream, sour, cultured Dairy and Egg Products 19.35 g 25%
1239 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 19.34 g 25%
1240 Candies, NESTLE, 100 GRAND Bar Sweets 19.33 g 25%
1241 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 19.32 g 25%
1242 Bologna, beef and pork, low fat Sausages and Luncheon Meats 19.30 g 25%
1243 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 19.30 g 25%
1244 BURGER KING, Hash Brown Rounds Fast Foods 19.30 g 25%
1245 Restaurant, family style, onion rings Restaurant Foods 19.28 g 25%
1246 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 19.27 g 25%
1247 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 19.26 g 25%
1248 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 19.25 g 25%
1249 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 19.22 g 25%
1250 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 19.22 g 25%

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