Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5525 foods.

# Food Category Per 100 g % DV
1201 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 14.13 g 18%
1202 Lamb, Canadian, ground, raw Lamb, Veal and Game 14.12 g 18%
1203 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18%
1204 Cream, sour, cultured, 14% M.F Dairy and Egg Products 14.10 g 18%
1205 Waffle, plain, homemade Baked Products 14.10 g 18%
1206 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 14.10 g 18%
1207 Quail, cooked, total edible Poultry Products 14.10 g 18%
1208 Fast foods, breakfast, biscuit with egg and ham Fast Foods 14.08 g 18%
1209 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18%
1210 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 14.07 g 18%
1211 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 14.04 g 18%
1212 Chicken, cornish game hens, meat and skin, raw Poultry Products 14.02 g 18%
1213 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 14.01 g 18%
1214 Spices, curry powder Spices and Herbs 14.01 g 18%
1215 Pie, steak, commercial Baked Products 14.00 g 18%
1216 Fish, burbot (loche), native, eggs, raw Finfish and Shellfish Products 14.00 g 18%
1217 Cheese, cheddar, imitation Dairy and Egg Products 14.00 g 18%
1218 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 14.00 g 18%
1219 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 13.96 g 18%
1220 Veal, rib, lean and fat, roasted Lamb, Veal and Game 13.96 g 18%
1221 Fast foods, pizza, cheese, thin crust Fast Foods 13.95 g 18%
1222 Fast foods, chicken tenders, breaded Fast Foods 13.95 g 18%
1223 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 13.95 g 18%
1224 Sausage, Merguez, lamb, cooked Sausages and Luncheon meats 13.92 g 18%
1225 Pork, loin, whole, lean and fat, broiled Pork Products 13.92 g 18%
1226 Fast foods, breakfast, french toast with butter Fast Foods 13.90 g 18%
1227 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 13.90 g 18%
1228 Pork and chicken, canned Sausages and Luncheon meats 13.90 g 18%
1229 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 13.89 g 18%
1230 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 13.89 g 18%
1231 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 13.88 g 18%
1232 Fish, herring, pacific, raw Finfish and Shellfish Products 13.88 g 18%
1233 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 13.84 g 18%
1234 Sauce, white, thick, homemade Soups, Sauces and Gravies 13.83 g 18%
1235 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 13.82 g 18%
1236 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 13.82 g 18%
1237 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 13.80 g 18%
1238 Cracker, cheese, Asiago Baked Products 13.80 g 18%
1239 Cookie, animal crackers (arrowroot, social tea) Baked Products 13.80 g 18%
1240 Cake mix, gingerbread, dry, unprepared Baked Products 13.80 g 18%
1241 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 13.79 g 18%
1242 Fish, shad, American, raw Finfish and Shellfish Products 13.77 g 18%
1243 Egg, duck, whole, fresh, raw Dairy and Egg Products 13.77 g 18%
1244 Pâté, all flavours, reduced fat and sodium Sausages and Luncheon meats 13.76 g 18%
1245 Zucchini, battered and fried Mixed Dishes 13.75 g 18%
1246 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 13.75 g 18%
1247 Wiener (frankfurter), meatless Legumes and Legume Products 13.73 g 18%
1248 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 13.72 g 18%
1249 Sweets, cocoa, powder, unsweetened Sweets 13.70 g 18%
1250 Candies, fudge, vanilla, with nuts, homemade Sweets 13.69 g 18%

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