Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 7465 foods.

# Food Category Per 100 g % DV
1151 Crackers, multigrain Baked Products 20.40 g 26%
1152 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 20.38 g 26%
1153 Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 20.38 g 26%
1154 Crackers, cream, Gamesa Sabrosas Baked Products 20.37 g 26%
1155 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 20.36 g 26%
1156 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 20.36 g 26%
1157 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 20.36 g 26%
1158 Beef, variety meats and by-products, thymus, raw Beef Products 20.35 g 26%
1159 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 20.35 g 26%
1160 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 20.34 g 26%
1161 Chicken, stewing, meat and skin, raw Poultry Products 20.33 g 26%
1162 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 20.32 g 26%
1163 Pork sausage, link/patty, reduced fat, cooked, pan-fried Sausages and Luncheon Meats 20.32 g 26%
1164 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 20.31 g 26%
1165 T.G.I. FRIDAY'S, chicken fingers Restaurant Foods 20.31 g 26%
1166 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 20.28 g 26%
1167 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 20.28 g 26%
1168 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 20.24 g 26%
1169 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 20.20 g 26%
1170 Candies, honey-combed, with peanut butter Sweets 20.18 g 26%
1171 Tofu, fried Legumes and Legume Products 20.18 g 26%
1172 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 20.18 g 26%
1173 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 20.15 g 26%
1174 Fish, sablefish, smoked Finfish and Shellfish Products 20.14 g 26%
1175 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 20.13 g 26%
1176 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 20.09 g 26%
1177 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 20.05 g 26%
1178 Chicken patty, frozen, uncooked Poultry Products 20.04 g 26%
1179 Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork Products 20.04 g 26%
1180 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 20.04 g 26%
1181 DENNY'S, golden fried shrimp Restaurant Foods 20.01 g 26%
1182 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 20.00 g 26%
1183 Salad dressing, italian dressing, reduced calorie Fats and Oils 20.00 g 26%
1184 Salad Dressing, coleslaw, reduced fat Fats and Oils 20.00 g 26%
1185 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 20.00 g 26%
1186 Bacon, turkey, low sodium Sausages and Luncheon Meats 20.00 g 26%
1187 Cookies, vanilla sandwich with creme filling Baked Products 20.00 g 26%
1188 Snacks, granola bars, soft, almond, confectioners coating Snacks 20.00 g 26%
1189 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 20.00 g 26%
1190 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 20.00 g 26%
1191 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 20.00 g 26%
1192 Poultry, mechanically deboned, from mature hens, raw Poultry Products 19.98 g 26%
1193 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 19.97 g 26%
1194 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 19.95 g 26%
1195 Soybeans, mature seeds, raw Legumes and Legume Products 19.94 g 26%
1196 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 19.94 g 26%
1197 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 19.93 g 26%
1198 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26%
1199 Bologna, pork Sausages and Luncheon Meats 19.87 g 25%
1200 McDONALD'S, Chicken McNUGGETS Fast Foods 19.81 g 25%

Related nutrients

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