Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5525 foods.

# Food Category Per 100 g % DV
1151 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 14.78 g 19%
1152 Potato pancake, homemade Vegetables and Vegetable Products 14.76 g 19%
1153 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 14.74 g 19%
1154 Deli-meat, composite Sausages and Luncheon meats 14.73 g 19%
1155 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 14.73 g 19%
1156 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 14.72 g 19%
1157 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 14.71 g 19%
1158 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 14.70 g 19%
1159 Beef, ground, lean, patty, pan-fried Beef Products 14.70 g 19%
1160 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 14.68 g 19%
1161 Avocado, raw, all commercial varieties Fruits and fruit juices 14.66 g 19%
1162 Chicken, broiler, dark meat and skin, stewed Poultry Products 14.66 g 19%
1163 Gravy, instant turkey, dry Soups, Sauces and Gravies 14.66 g 19%
1164 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 14.65 g 19%
1165 Pork, loin, whole, lean and fat, roasted Pork Products 14.65 g 19%
1166 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 14.64 g 19%
1167 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 14.64 g 19%
1168 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 14.61 g 19%
1169 Shake and bake, dry Baked Products 14.60 g 19%
1170 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 14.60 g 19%
1171 Chicken, feet, boiled Poultry Products 14.60 g 19%
1172 Cake, yellow, homemade, without icing (frosting) Baked Products 14.60 g 19%
1173 Veal, pancreas, braised Lamb, Veal and Game 14.60 g 19%
1174 Spices, caraway seed Spices and Herbs 14.59 g 19%
1175 Goose, wild (Canada goose), native, collar, meat and skin, roasted Poultry Products 14.57 g 19%
1176 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 14.55 g 19%
1177 Spices, dill seed Spices and Herbs 14.54 g 19%
1178 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 14.52 g 19%
1179 Game meat, raccoon, roasted Lamb, Veal and Game 14.50 g 19%
1180 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 14.43 g 18%
1181 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 14.43 g 18%
1182 Bread, garlic, toasted Baked Products 14.43 g 18%
1183 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 14.43 g 18%
1184 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 14.40 g 18%
1185 Pie, vanilla cream, homemade Baked Products 14.40 g 18%
1186 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 14.38 g 18%
1187 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 14.36 g 18%
1188 Beef, ground, lean, loaf, baked Beef Products 14.36 g 18%
1189 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 14.33 g 18%
1190 Pork, ground, lean, pan-fried Pork Products 14.33 g 18%
1191 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 14.31 g 18%
1192 Snacks, corn nuts, barbecue Snacks 14.30 g 18%
1193 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 14.30 g 18%
1194 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 14.30 g 18%
1195 Spices, chili powder Spices and Herbs 14.28 g 18%
1196 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 14.26 g 18%
1197 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 14.21 g 18%
1198 Cake, shortcake, biscuit-type, homemade Baked Products 14.20 g 18%
1199 Cookie, chocolate wafer Baked Products 14.20 g 18%
1200 Cracker, whole-wheat Baked Products 14.13 g 18%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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