Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 5525 foods.

# Food Category Per 100 g % DV
1101 Chicken, stewing, dark meat only, stewed Poultry Products 15.28 g 20%
1102 Cheese, cream, light Dairy and Egg Products 15.28 g 20%
1103 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 15.27 g 20%
1104 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 15.25 g 20%
1105 Fast food, quesadilla, chicken Fast Foods 15.25 g 20%
1106 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 15.22 g 20%
1107 Spices, rosemary, dried Spices and Herbs 15.22 g 20%
1108 Cookie, vanilla wafer, 12 to 17% fat Baked Products 15.20 g 19%
1109 Ham, regular (13% fat), canned Sausages and Luncheon meats 15.20 g 19%
1110 Coffee cake, cheese Baked Products 15.20 g 19%
1111 Duck, wild, native, meat and skin, raw Poultry Products 15.20 g 19%
1112 Snacks, tortilla chips, nacho, light Snacks 15.20 g 19%
1113 Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen Mixed Dishes 15.20 g 19%
1114 Pizza, pepperoni, frozen, cooked Mixed Dishes 15.20 g 19%
1115 Snacks, tortilla chips, light (baked with less oil) Snacks 15.20 g 19%
1116 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 15.15 g 19%
1117 Snacks, bagel chips Snacks 15.14 g 19%
1118 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 15.13 g 19%
1119 Cheese, processed product, cheddar, slices Dairy and Egg Products 15.12 g 19%
1120 Lamb, pancreas, braised Lamb, Veal and Game 15.12 g 19%
1121 Wiener (frankfurter), turkey Sausages and Luncheon meats 15.11 g 19%
1122 Pork, ears, frozen, raw Pork Products 15.10 g 19%
1123 Cake, chocolate, homemade, without icing (frosting) Baked Products 15.10 g 19%
1124 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 15.10 g 19%
1125 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 15.10 g 19%
1126 Chicken, broiler, meat and skin, raw Poultry Products 15.06 g 19%
1127 Cream, table (coffee), 15% M.F. Dairy and Egg Products 15.00 g 19%
1128 Hot chocolate with marshmallows, powder, mix Beverages 15.00 g 19%
1129 Hot chocolate, rich, mix, powder Beverages 15.00 g 19%
1130 Fish, arctic char, native, meat and skin, dried Finfish and Shellfish Products 15.00 g 19%
1131 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 14.99 g 19%
1132 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 14.98 g 19%
1133 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 14.96 g 19%
1134 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 14.96 g 19%
1135 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 14.95 g 19%
1136 Fish, eel, mixed species, baked or broiled Finfish and Shellfish Products 14.95 g 19%
1137 Beef, cured, corned beef, canned Beef Products 14.93 g 19%
1138 Cheese sauce, homemade Dairy and Egg Products 14.92 g 19%
1139 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 14.92 g 19%
1140 Tourtiere, homemade Baked Products 14.91 g 19%
1141 Cookie, brownie, regular, dry mix, unprepared Baked Products 14.90 g 19%
1142 Clam fritter Finfish and Shellfish Products 14.90 g 19%
1143 Spices, fennel seed Spices and Herbs 14.87 g 19%
1144 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 14.87 g 19%
1145 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 14.86 g 19%
1146 Beef, ground, lean, crumbled, pan-fried Beef Products 14.85 g 19%
1147 Fast foods, hot dog, plain Fast Foods 14.84 g 19%
1148 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 14.83 g 19%
1149 Egg, chicken, whole, cooked, fried Dairy and Egg Products 14.81 g 19%
1150 Candies, milk chocolate coated raisins Sweets 14.80 g 19%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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