Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 5525 foods.

# Food Category Per 100 g % DV
1001 Fast foods, breakfast, biscuit with ham Fast Foods 16.30 g 21%
1002 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 16.28 g 21%
1003 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 16.27 g 21%
1004 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 16.25 g 21%
1005 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 16.23 g 21%
1006 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 16.23 g 21%
1007 Fast foods, breakfast, biscuit with egg Fast Foods 16.23 g 21%
1008 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 16.22 g 21%
1009 Beef, rib, rib eye roast, boneless, lean, cooked, roasted Beef Products 16.22 g 21%
1010 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 16.20 g 21%
1011 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 16.20 g 21%
1012 Cookie, oatmeal, homemade, with raisins Baked Products 16.20 g 21%
1013 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 16.18 g 21%
1014 Fast foods, egg, scrambled Fast Foods 16.18 g 21%
1015 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 16.18 g 21%
1016 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 16.18 g 21%
1017 Beef, ground, medium, baked Beef Products 16.17 g 21%
1018 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 16.17 g 21%
1019 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 16.15 g 21%
1020 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 16.14 g 21%
1021 Sausage, ham, pre cooked Sausages and Luncheon meats 16.13 g 21%
1022 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 16.10 g 21%
1023 Beef, ground, medium, raw Beef Products 16.10 g 21%
1024 Pie, fried, cherry Baked Products 16.10 g 21%
1025 Pie, fried, lemon Baked Products 16.10 g 21%
1026 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 16.09 g 21%
1027 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 16.09 g 21%
1028 Beef, tongue, raw Beef Products 16.09 g 21%
1029 Muffin, blueberry, commercial Baked Products 16.07 g 21%
1030 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 16.07 g 21%
1031 Cheese, processed product, cheddar, loaf Dairy and Egg Products 16.06 g 21%
1032 Deli-meat, Bologna (baloney), reduced fat Sausages and Luncheon meats 16.06 g 21%
1033 Cheese, processed product, mozzarella, slices Dairy and Egg Products 16.05 g 21%
1034 Pork, feet, simmered Pork Products 16.05 g 21%
1035 Cracker, cheese, whole-grain Baked Products 16.03 g 21%
1036 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 16.02 g 21%
1037 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 16.01 g 21%
1038 Dessert, mousse, chocolate, homemade Sweets 16.00 g 21%
1039 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 16.00 g 21%
1040 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 15.97 g 20%
1041 Chicken, broiler, leg, meat and skin, raw Poultry Products 15.95 g 20%
1042 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 15.93 g 20%
1043 Game meat, bison, ground, raw Lamb, Veal and Game 15.93 g 20%
1044 Cheese, processed product, Swiss, slices Dairy and Egg Products 15.92 g 20%
1045 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 15.92 g 20%
1046 Spices, anise seeds Spices and Herbs 15.90 g 20%
1047 Fish, salmon, native, king or chinook, kippered, canned Finfish and Shellfish Products 15.90 g 20%
1048 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 15.88 g 20%
1049 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 15.88 g 20%
1050 Coffee, instant, with sugar, mocha flavour, powder Beverages 15.87 g 20%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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