Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 7465 foods.

# Food Category Per 100 g % DV
951 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 22.91 g 29%
952 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 22.91 g 29%
953 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Lamb, Veal, and Game Products 22.90 g 29%
954 Doughnuts, cake-type, plain, sugared or glazed Baked Products 22.90 g 29%
955 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Meals, Entrees, and Side Dishes 22.90 g 29%
956 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw Lamb, Veal, and Game Products 22.89 g 29%
957 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 22.86 g 29%
958 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Lamb, Veal, and Game Products 22.84 g 29%
959 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 22.84 g 29%
960 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 22.82 g 29%
961 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 22.80 g 29%
962 Caribou, tongue, raw (Alaska Native) American Indian/Alaska Native Foods 22.80 g 29%
963 Cheese, neufchatel Dairy and Egg Products 22.78 g 29%
964 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 22.75 g 29%
965 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 22.74 g 29%
966 Crackers, cheese, regular Baked Products 22.74 g 29%
967 Bologna, chicken, pork, beef Sausages and Luncheon Meats 22.73 g 29%
968 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 22.70 g 29%
969 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 22.65 g 29%
970 Snacks, corn-based, extruded, onion-flavor Snacks 22.60 g 29%
971 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 22.60 g 29%
972 Yachtwurst, with pistachio nuts, cooked Sausages and Luncheon Meats 22.60 g 29%
973 Cookies, chocolate chip, refrigerated dough, baked Baked Products 22.60 g 29%
974 Taco shells, baked, without added salt Baked Products 22.60 g 29%
975 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 22.58 g 29%
976 Beef, carcass, separable lean and fat, select, raw Beef Products 22.55 g 29%
977 WENDY'S, Chicken Nuggets Fast Foods 22.55 g 29%
978 Cookies, coconut macaroon Baked Products 22.55 g 29%
979 Archway Home Style Cookies, Coconut Macaroon Baked Products 22.55 g 29%
980 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 22.53 g 29%
981 Beerwurst, pork and beef Sausages and Luncheon Meats 22.53 g 29%
982 Cookies, chocolate cream covered biscuit sticks Baked Products 22.50 g 29%
983 Cake, cheesecake, commercially prepared Baked Products 22.50 g 29%
984 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Foods 22.48 g 29%
985 Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 22.45 g 29%
986 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 22.42 g 29%
987 Pie, chocolate creme, commercially prepared Baked Products 22.41 g 29%
988 Danish pastry, cinnamon, enriched Baked Products 22.40 g 29%
989 Danish pastry, cinnamon, unenriched Baked Products 22.40 g 29%
990 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 22.40 g 29%
991 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 22.35 g 29%
992 Pork sausage, reduced sodium, cooked Sausages and Luncheon Meats 22.35 g 29%
993 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 22.33 g 29%
994 Tortilla chips, yellow, plain, salted Snacks 22.33 g 29%
995 Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Beef Products 22.33 g 29%
996 Crackers, rye, sandwich-type with cheese filling Baked Products 22.30 g 29%
997 Mother's loaf, pork Sausages and Luncheon Meats 22.30 g 29%
998 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 22.30 g 29%
999 Dessert topping, pressurized Dairy and Egg Products 22.30 g 29%
1000 Spices, cumin seed Spices and Herbs 22.27 g 29%

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