Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 7465 foods.

# Food Category Per 100 g % DV
851 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 24.70 g 32%
852 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 24.64 g 32%
853 Snacks, tortilla chips, ranch-flavor Snacks 24.63 g 32%
854 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 24.60 g 32%
855 Bologna, beef and pork Sausages and Luncheon Meats 24.59 g 32%
856 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 24.55 g 31%
857 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 24.54 g 31%
858 Cookies, chocolate sandwich, with extra creme filling Baked Products 24.52 g 31%
859 Doughnuts, yeast-leavened, with creme filling Baked Products 24.50 g 31%
860 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 24.50 g 31%
861 Cheese food, cold pack, American Dairy and Egg Products 24.46 g 31%
862 Fast foods, biscuit, with sausage Fast Foods 24.42 g 31%
863 Crackers, cheese, sandwich-type with cheese filling Baked Products 24.41 g 31%
864 Cookies, peanut butter, commercially prepared, soft-type Baked Products 24.40 g 31%
865 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 24.40 g 31%
866 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 24.40 g 31%
867 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 24.38 g 31%
868 Cheese, dry white, queso seco Dairy and Egg Products 24.35 g 31%
869 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 24.32 g 31%
870 Cereals ready-to-eat, granola, homemade Breakfast Cereals 24.31 g 31%
871 Cheese, white, queso blanco Dairy and Egg Products 24.31 g 31%
872 Frankfurter, meat, heated Sausages and Luncheon Meats 24.31 g 31%
873 Archway Home Style Cookies, Peanut Butter Baked Products 24.28 g 31%
874 Sausage, Italian, pork, mild, raw Sausages and Luncheon Meats 24.26 g 31%
875 Cheese, camembert Dairy and Egg Products 24.26 g 31%
876 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 24.20 g 31%
877 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 24.20 g 31%
878 Cookie, chocolate, with icing or coating Baked Products 24.20 g 31%
879 Snacks, tortilla chips, taco-flavor Snacks 24.20 g 31%
880 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 24.20 g 31%
881 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 24.18 g 31%
882 Cookies, gluten-free, lemon wafer Baked Products 24.18 g 31%
883 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 24.18 g 31%
884 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 24.14 g 31%
885 Cheese food, pasteurized process, swiss Dairy and Egg Products 24.14 g 31%
886 Walrus, meat and subcutaneous fat raw (Alaska Native) American Indian/Alaska Native Foods 24.10 g 31%
887 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 24.10 g 31%
888 Cookies, animal, with frosting or icing Baked Products 24.10 g 31%
889 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 24.10 g 31%
890 Beef, carcass, separable lean and fat, choice, raw Beef Products 24.05 g 31%
891 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 24.05 g 31%
892 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 24.03 g 31%
893 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork Products 24.01 g 31%
894 Frostings, coconut-nut, ready-to-eat Sweets 24.00 g 31%
895 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 24.00 g 31%
896 Candies, 5TH AVENUE Candy Bar Sweets 23.98 g 31%
897 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 23.95 g 31%
898 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 23.88 g 31%
899 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 23.88 g 31%
900 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 23.86 g 31%

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