Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 5525 foods.

# Food Category Per 100 g % DV
751 Quesadilla with meat and cheese Mixed Dishes 20.39 g 26%
752 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 20.36 g 26%
753 Beef, thymus, raw Beef Products 20.35 g 26%
754 Chicken, stewing, meat and skin, raw Poultry Products 20.33 g 26%
755 Pork, intestine (chitterlings), simmered Pork Products 20.32 g 26%
756 Beef, tongue, whole, canned or pickled Beef Products 20.30 g 26%
757 Lamb, tongue, braised Lamb, Veal and Game 20.28 g 26%
758 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 20.20 g 26%
759 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 20.18 g 26%
760 Tofu, fried Legumes and Legume Products 20.18 g 26%
761 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 20.14 g 26%
762 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 20.10 g 26%
763 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 20.09 g 26%
764 Bannock Baked Products 20.09 g 26%
765 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 20.05 g 26%
766 Chicken patty, frozen, uncooked Poultry Products 20.04 g 26%
767 Salad dressing, italian, calorie-reduced Fats and Oils 20.00 g 26%
768 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 20.00 g 26%
769 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 20.00 g 26%
770 Fish, arctic char, native, meat, dried Finfish and Shellfish Products 20.00 g 26%
771 Fish, inconnu, native, smoked, dried Finfish and Shellfish Products 20.00 g 26%
772 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 20.00 g 26%
773 Cream, table (coffee), 20% M.F. Dairy and Egg Products 20.00 g 26%
774 Cookie, vanilla sandwich with cream filling Baked Products 20.00 g 26%
775 Poultry, mechanically deboned, mature hens, raw Poultry Products 19.98 g 26%
776 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 19.95 g 26%
777 Soybeans, dry, raw Legumes and Legume Products 19.94 g 26%
778 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 19.90 g 26%
779 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26%
780 Deli-meat, pepperoni Sausages and Luncheon meats 19.86 g 25%
781 Cookie, chocolate chip, soft type, commercial Baked Products 19.77 g 25%
782 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 19.74 g 25%
783 Sausage, chorizo, cooked Sausages and Luncheon meats 19.68 g 25%
784 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 19.67 g 25%
785 Meat stick, beef, refrigerated Sausages and Luncheon meats 19.62 g 25%
786 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 19.62 g 25%
787 Chicken patty, frozen, cooked Poultry Products 19.58 g 25%
788 Cookie, sugar, commercial Baked Products 19.55 g 25%
789 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 19.52 g 25%
790 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 19.52 g 25%
791 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 19.52 g 25%
792 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 19.51 g 25%
793 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 19.50 g 25%
794 Cheese food, imitation Dairy and Egg Products 19.50 g 25%
795 Cookie, sugar, refrigerated dough Baked Products 19.48 g 25%
796 Fast foods, breakfast, croissant with egg and cheese Fast Foods 19.45 g 25%
797 Wiener (frankfurter), European Sausages and Luncheon meats 19.43 g 25%
798 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 19.40 g 25%
799 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 19.40 g 25%
800 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 19.40 g 25%

Related nutrients

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