Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 5525 foods.

# Food Category Per 100 g % DV
701 Candies, halavah (halvah), plain Sweets 21.52 g 28%
702 Granola bar, crunchy, plain Baked Products 21.51 g 28%
703 Pork, ground, medium, pan-fried Pork Products 21.50 g 28%
704 Fast foods, mexican, nachos with cheese Fast Foods 21.50 g 28%
705 Cream, substitute, flavoured, powdered Dairy and Egg Products 21.47 g 28%
706 Beef, ground, regular Beef Products 21.47 g 28%
707 Pork, shoulder, whole, lean and fat, roasted Pork Products 21.39 g 27%
708 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 21.35 g 27%
709 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 21.33 g 27%
710 Cookie, chocolate chip, refrigerated dough Baked Products 21.33 g 27%
711 Cheese, feta Dairy and Egg Products 21.28 g 27%
712 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 21.28 g 27%
713 Corn fritter Baked Products 21.24 g 27%
714 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 21.20 g 27%
715 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 21.17 g 27%
716 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 21.15 g 27%
717 Candies, M&M's, plain chocolate candies Sweets 21.13 g 27%
718 Salad dressing, italian, commercial, regular Fats and Oils 21.12 g 27%
719 Snacks, multigrain chips, plain Snacks 21.11 g 27%
720 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 21.11 g 27%
721 Cookie, peanut butter sandwich Baked Products 21.10 g 27%
722 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 21.10 g 27%
723 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 21.08 g 27%
724 Sausage, Italian, pork, cooked Sausages and Luncheon meats 21.03 g 27%
725 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 21.01 g 27%
726 Candies, caramel with nuts, chocolate covered Sweets 21.00 g 27%
727 Cookie, oatmeal, refrigerated dough, prepared Baked Products 21.00 g 27%
728 Pie, pork, commercial Baked Products 21.00 g 27%
729 Croissant, butter, commercial Baked Products 21.00 g 27%
730 Chicken, broiler, back, meat and skin, roasted Poultry Products 20.97 g 27%
731 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 20.97 g 27%
732 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 20.93 g 27%
733 Candies, Rolo Caramels in milk chocolate Sweets 20.93 g 27%
734 Sauce, adobo fresco Soups, Sauces and Gravies 20.90 g 27%
735 Croissant, cheese, commercial Baked Products 20.90 g 27%
736 Granola bar, crunchy, fruit and/or nut Baked Products 20.89 g 27%
737 Grains, rice bran, crude Cereals, Grains and Pasta 20.85 g 27%
738 Cake, carrot, homemade, with cream cheese icing Baked Products 20.85 g 27%
739 Bread, cheese Baked Products 20.83 g 27%
740 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 20.80 g 27%
741 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 20.77 g 27%
742 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 20.74 g 27%
743 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 20.73 g 27%
744 Snacks, tortilla chips, plain Snacks 20.68 g 27%
745 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 20.67 g 26%
746 Soy flour, full-fat, raw Legumes and Legume Products 20.65 g 26%
747 Cracker, wheat, low sodium Baked Products 20.60 g 26%
748 Deli-meat, mortadella Sausages and Luncheon meats 20.58 g 26%
749 Cracker, multigrain Baked Products 20.40 g 26%
750 Snacks, crisped rice bar, almond Snacks 20.40 g 26%

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