Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 7465 foods.

# Food Category Per 100 g % DV
6401 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.35 g 0%
6402 Mushrooms, portabella, raw Vegetables and Vegetable Products 0.35 g 0%
6403 Broccoli, leaves, raw Vegetables and Vegetable Products 0.35 g 0%
6404 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.35 g 0%
6405 Broccoli, stalks, raw Vegetables and Vegetable Products 0.35 g 0%
6406 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.35 g 0%
6407 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.35 g 0%
6408 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.35 g 0%
6409 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.35 g 0%
6410 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.35 g 0%
6411 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.34 g 0%
6412 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 g 0%
6413 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 g 0%
6414 Potato flour Vegetables and Vegetable Products 0.34 g 0%
6415 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
6416 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
6417 Wild rice, cooked Cereal Grains and Pasta 0.34 g 0%
6418 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.34 g 0%
6419 Mushrooms, white, raw Vegetables and Vegetable Products 0.34 g 0%
6420 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.34 g 0%
6421 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
6422 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.34 g 0%
6423 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.34 g 0%
6424 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.34 g 0%
6425 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.34 g 0%
6426 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.34 g 0%
6427 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.34 g 0%
6428 Beverages, Cranberry juice cocktail Beverages 0.34 g 0%
6429 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.34 g 0%
6430 Blueberries, raw Fruits and Fruit Juices 0.33 g 0%
6431 Carambola, (starfruit), raw Fruits and Fruit Juices 0.33 g 0%
6432 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.33 g 0%
6433 Bananas, raw Fruits and Fruit Juices 0.33 g 0%
6434 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.33 g 0%
6435 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.33 g 0%
6436 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.33 g 0%
6437 Amaranth leaves, raw Vegetables and Vegetable Products 0.33 g 0%
6438 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.33 g 0%
6439 Babyfood, fruit, peaches, strained Baby Foods 0.33 g 0%
6440 Babyfood, fruit, peaches, junior Baby Foods 0.33 g 0%
6441 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.32 g 0%
6442 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.32 g 0%
6443 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.32 g 0%
6444 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 0.32 g 0%
6445 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 g 0%
6446 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.32 g 0%
6447 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 g 0%
6448 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 g 0%
6449 Nectarines, raw Fruits and Fruit Juices 0.32 g 0%
6450 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.32 g 0%

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