Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 7465 foods.

# Food Category Per 100 g % DV
6301 Yardlong bean, raw Vegetables and Vegetable Products 0.40 g 1%
6302 Pumpkin leaves, raw Vegetables and Vegetable Products 0.40 g 1%
6303 Yautia (tannier), raw Vegetables and Vegetable Products 0.40 g 1%
6304 Fiddlehead ferns, raw Vegetables and Vegetable Products 0.40 g 1%
6305 Puddings, vanilla, dry mix, regular Sweets 0.40 g 1%
6306 Puddings, banana, dry mix, regular Sweets 0.40 g 1%
6307 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.40 g 1%
6308 Babyfood, fruit, tutti frutti, junior Baby Foods 0.40 g 1%
6309 Chewing gum, sugarless Sweets 0.40 g 1%
6310 Longans, dried Fruits and Fruit Juices 0.40 g 1%
6311 Persimmons, native, raw Fruits and Fruit Juices 0.40 g 1%
6312 Onions, welsh, raw Vegetables and Vegetable Products 0.40 g 1%
6313 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.40 g 1%
6314 Peas, green, raw Vegetables and Vegetable Products 0.40 g 1%
6315 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 0.40 g 1%
6316 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.40 g 1%
6317 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.40 g 1%
6318 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.40 g 1%
6319 Babyfood, dessert, dutch apple, strained Baby Foods 0.40 g 1%
6320 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.40 g 1%
6321 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.39 g 0%
6322 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.39 g 0%
6323 Apricots, raw Fruits and Fruit Juices 0.39 g 0%
6324 Dates, deglet noor Fruits and Fruit Juices 0.39 g 0%
6325 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.39 g 0%
6326 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 0.39 g 0%
6327 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 0.39 g 0%
6328 Goji berries, dried Fruits and Fruit Juices 0.39 g 0%
6329 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.39 g 0%
6330 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.39 g 0%
6331 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.39 g 0%
6332 Spinach, raw Vegetables and Vegetable Products 0.39 g 0%
6333 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.39 g 0%
6334 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.39 g 0%
6335 Mulberries, raw Fruits and Fruit Juices 0.39 g 0%
6336 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.39 g 0%
6337 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.39 g 0%
6338 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.39 g 0%
6339 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.39 g 0%
6340 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.39 g 0%
6341 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.38 g 0%
6342 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.38 g 0%
6343 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.38 g 0%
6344 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.38 g 0%
6345 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.38 g 0%
6346 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.38 g 0%
6347 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.38 g 0%
6348 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.38 g 0%
6349 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.38 g 0%
6350 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.38 g 0%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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