Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 7465 foods.

# Food Category Per 100 g % DV
6251 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.42 g 1%
6252 Feijoa, raw Fruits and Fruit Juices 0.42 g 1%
6253 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
6254 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
6255 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.42 g 1%
6256 Mustard greens, raw Vegetables and Vegetable Products 0.42 g 1%
6257 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.42 g 1%
6258 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.42 g 1%
6259 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.42 g 1%
6260 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.42 g 1%
6261 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
6262 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
6263 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
6264 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
6265 Currants, european black, raw Fruits and Fruit Juices 0.41 g 1%
6266 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.41 g 1%
6267 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.41 g 1%
6268 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.41 g 1%
6269 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.41 g 1%
6270 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
6271 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
6272 Peppers, hungarian, raw Vegetables and Vegetable Products 0.41 g 1%
6273 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.41 g 1%
6274 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.41 g 1%
6275 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.41 g 1%
6276 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.41 g 1%
6277 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 g 1%
6278 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.41 g 1%
6279 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 g 1%
6280 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.41 g 1%
6281 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.41 g 1%
6282 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.40 g 1%
6283 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.40 g 1%
6284 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.40 g 1%
6285 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.40 g 1%
6286 Babyfood, vegetables, mix vegetables junior Baby Foods 0.40 g 1%
6287 Leavening agents, baking powder, low-sodium Baked Products 0.40 g 1%
6288 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.40 g 1%
6289 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 g 1%
6290 Figs, dried, stewed Fruits and Fruit Juices 0.40 g 1%
6291 Seal, bearded (Oogruk), meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
6292 Duck, scoter, white-winged, meat (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
6293 Sea cucumber, yane (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
6294 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.40 g 1%
6295 Beans, baked, canned, no salt added Legumes and Legume Products 0.40 g 1%
6296 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.40 g 1%
6297 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.40 g 1%
6298 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.40 g 1%
6299 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.40 g 1%
6300 Cornsalad, raw Vegetables and Vegetable Products 0.40 g 1%

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