Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 7465 foods.

# Food Category Per 100 g % DV
6201 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 g 1%
6202 Sapote, mamey, raw Fruits and Fruit Juices 0.46 g 1%
6203 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.46 g 1%
6204 Pickle relish, hot dog Vegetables and Vegetable Products 0.46 g 1%
6205 Kale, frozen, unprepared Vegetables and Vegetable Products 0.46 g 1%
6206 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.46 g 1%
6207 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.46 g 1%
6208 Onions, dehydrated flakes Vegetables and Vegetable Products 0.46 g 1%
6209 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.46 g 1%
6210 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.46 g 1%
6211 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.46 g 1%
6212 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.46 g 1%
6213 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.46 g 1%
6214 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.46 g 1%
6215 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.46 g 1%
6216 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.45 g 1%
6217 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.45 g 1%
6218 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.45 g 1%
6219 Fish, haddock, raw Finfish and Shellfish Products 0.45 g 1%
6220 Refried beans, canned, fat-free Legumes and Legume Products 0.45 g 1%
6221 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.45 g 1%
6222 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.45 g 1%
6223 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.45 g 1%
6224 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.45 g 1%
6225 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.45 g 1%
6226 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.45 g 1%
6227 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.45 g 1%
6228 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.45 g 1%
6229 Pepper, banana, raw Vegetables and Vegetable Products 0.45 g 1%
6230 Sweetener, syrup, agave Sweets 0.45 g 1%
6231 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.45 g 1%
6232 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
6233 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.44 g 1%
6234 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.44 g 1%
6235 Pepeao, dried Vegetables and Vegetable Products 0.44 g 1%
6236 Litchis, raw Fruits and Fruit Juices 0.44 g 1%
6237 Peppers, serrano, raw Vegetables and Vegetable Products 0.44 g 1%
6238 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.44 g 1%
6239 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.44 g 1%
6240 Barley, pearled, cooked Cereal Grains and Pasta 0.44 g 1%
6241 Tomato powder Vegetables and Vegetable Products 0.44 g 1%
6242 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.43 g 1%
6243 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.43 g 1%
6244 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g 1%
6245 Babyfood, vegetables, peas, strained Baby Foods 0.43 g 1%
6246 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.43 g 1%
6247 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.43 g 1%
6248 Beans, navy, mature seeds, canned Legumes and Legume Products 0.43 g 1%
6249 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.43 g 1%
6250 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.42 g 1%

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