Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 7465 foods.

# Food Category Per 100 g % DV
6151 Beans, snap, green, microwaved Vegetables and Vegetable Products 0.50 g 1%
6152 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
6153 Shallots, freeze-dried Vegetables and Vegetable Products 0.50 g 1%
6154 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
6155 Cabbage, kimchi Vegetables and Vegetable Products 0.50 g 1%
6156 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.50 g 1%
6157 Elderberries, raw Fruits and Fruit Juices 0.50 g 1%
6158 Beverages, coffee, instant, regular, powder Beverages 0.50 g 1%
6159 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.50 g 1%
6160 Babyfood, vegetables, mix vegetables strained Baby Foods 0.50 g 1%
6161 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.50 g 1%
6162 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
6163 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
6164 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.50 g 1%
6165 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.50 g 1%
6166 Cereals, farina, unenriched, dry Breakfast Cereals 0.50 g 1%
6167 Beverages, coffee, instant, regular, half the caffeine Beverages 0.50 g 1%
6168 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
6169 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
6170 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 0.49 g 1%
6171 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.49 g 1%
6172 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.49 g 1%
6173 Blackberries, raw Fruits and Fruit Juices 0.49 g 1%
6174 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.49 g 1%
6175 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 0.49 g 1%
6176 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.49 g 1%
6177 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.49 g 1%
6178 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.49 g 1%
6179 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.49 g 1%
6180 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.49 g 1%
6181 Broccoli raab, raw Vegetables and Vegetable Products 0.49 g 1%
6182 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
6183 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
6184 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
6185 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
6186 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.48 g 1%
6187 Emu, outside drum, raw Poultry Products 0.48 g 1%
6188 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.48 g 1%
6189 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.47 g 1%
6190 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.47 g 1%
6191 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.47 g 1%
6192 Grapes, muscadine, raw Fruits and Fruit Juices 0.47 g 1%
6193 Baobab powder Fruits and Fruit Juices 0.47 g 1%
6194 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 g 1%
6195 Pickle relish, sweet Vegetables and Vegetable Products 0.47 g 1%
6196 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 g 1%
6197 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 g 1%
6198 Onions, young green, tops only Vegetables and Vegetable Products 0.47 g 1%
6199 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.47 g 1%
6200 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.47 g 1%

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