Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 7465 foods.

# Food Category Per 100 g % DV
6101 Seeds, lotus seeds, raw Nut and Seed Products 0.53 g 1%
6102 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.53 g 1%
6103 Frostings, glaze, prepared-from-recipe Sweets 0.53 g 1%
6104 Babyfood, dessert, banana yogurt, strained Baby Foods 0.52 g 1%
6105 Kiwifruit, green, raw Fruits and Fruit Juices 0.52 g 1%
6106 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.52 g 1%
6107 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.52 g 1%
6108 Epazote, raw Vegetables and Vegetable Products 0.52 g 1%
6109 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.52 g 1%
6110 Broccoli raab, cooked Vegetables and Vegetable Products 0.52 g 1%
6111 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.52 g 1%
6112 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.52 g 1%
6113 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.51 g 1%
6114 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.51 g 1%
6115 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.51 g 1%
6116 Crustaceans, shrimp, raw Finfish and Shellfish Products 0.51 g 1%
6117 Prickly pears, raw Fruits and Fruit Juices 0.51 g 1%
6118 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.51 g 1%
6119 Sweet potato leaves, raw Vegetables and Vegetable Products 0.51 g 1%
6120 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 g 1%
6121 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 g 1%
6122 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.51 g 1%
6123 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.51 g 1%
6124 Turtle, green, raw Finfish and Shellfish Products 0.50 g 1%
6125 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
6126 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 0.50 g 1%
6127 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
6128 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.50 g 1%
6129 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
6130 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.50 g 1%
6131 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.50 g 1%
6132 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.50 g 1%
6133 Puddings, lemon, dry mix, regular Sweets 0.50 g 1%
6134 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
6135 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
6136 Gums, seed gums (includes locust bean, guar) Sweets 0.50 g 1%
6137 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.50 g 1%
6138 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.50 g 1%
6139 Garlic, raw Vegetables and Vegetable Products 0.50 g 1%
6140 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.50 g 1%
6141 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
6142 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
6143 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.50 g 1%
6144 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.50 g 1%
6145 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.50 g 1%
6146 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
6147 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
6148 Babyfood, peas and brown rice Baby Foods 0.50 g 1%
6149 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.50 g 1%
6150 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.50 g 1%

Related nutrients

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