Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 7465 foods.

# Food Category Per 100 g % DV
6051 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.58 g 1%
6052 Gooseberries, raw Fruits and Fruit Juices 0.58 g 1%
6053 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.58 g 1%
6054 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.58 g 1%
6055 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.58 g 1%
6056 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.58 g 1%
6057 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.57 g 1%
6058 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.57 g 1%
6059 Mushrooms, morel, raw Vegetables and Vegetable Products 0.57 g 1%
6060 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.57 g 1%
6061 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 g 1%
6062 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.57 g 1%
6063 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.57 g 1%
6064 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.56 g 1%
6065 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.56 g 1%
6066 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.56 g 1%
6067 Seaweed, kelp, raw Vegetables and Vegetable Products 0.56 g 1%
6068 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.56 g 1%
6069 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 0.56 g 1%
6070 Rice noodles, dry Cereal Grains and Pasta 0.56 g 1%
6071 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.56 g 1%
6072 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
6073 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
6074 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Soups, Sauces, and Gravies 0.55 g 1%
6075 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.55 g 1%
6076 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.55 g 1%
6077 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
6078 Beverages, Cocoa mix, powder, prepared with water Beverages 0.55 g 1%
6079 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.55 g 1%
6080 Peanut flour, defatted Legumes and Legume Products 0.55 g 1%
6081 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
6082 Lentils, sprouted, raw Vegetables and Vegetable Products 0.55 g 1%
6083 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.55 g 1%
6084 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.55 g 1%
6085 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.55 g 1%
6086 Cherry juice, tart Fruits and Fruit Juices 0.54 g 1%
6087 Raisins, seeded Fruits and Fruit Juices 0.54 g 1%
6088 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.54 g 1%
6089 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.54 g 1%
6090 Pickle relish, hamburger Vegetables and Vegetable Products 0.54 g 1%
6091 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.54 g 1%
6092 Whey, acid, dried Dairy and Egg Products 0.54 g 1%
6093 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.54 g 1%
6094 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.54 g 1%
6095 SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 0.53 g 1%
6096 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.53 g 1%
6097 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.53 g 1%
6098 Soy protein isolate, potassium type Legumes and Legume Products 0.53 g 1%
6099 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.53 g 1%
6100 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.53 g 1%

Related nutrients

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