Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 7465 foods.

# Food Category Per 100 g % DV
5951 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.70 g 1%
5952 Fish, cusk, raw Finfish and Shellfish Products 0.69 g 1%
5953 Horseradish, prepared Spices and Herbs 0.69 g 1%
5954 Lemonade, frozen concentrate, pink Beverages 0.69 g 1%
5955 Fish, pike, northern, raw Finfish and Shellfish Products 0.69 g 1%
5956 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.69 g 1%
5957 Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Sausages and Luncheon Meats 0.69 g 1%
5958 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.69 g 1%
5959 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 0.69 g 1%
5960 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.69 g 1%
5961 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.68 g 1%
5962 Cherimoya, raw Fruits and Fruit Juices 0.68 g 1%
5963 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.68 g 1%
5964 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.68 g 1%
5965 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.68 g 1%
5966 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.68 g 1%
5967 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.68 g 1%
5968 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.68 g 1%
5969 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.67 g 1%
5970 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.67 g 1%
5971 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.67 g 1%
5972 Fish, cod, Atlantic, raw Finfish and Shellfish Products 0.67 g 1%
5973 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.66 g 1%
5974 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.66 g 1%
5975 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.66 g 1%
5976 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1%
5977 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.66 g 1%
5978 Arugula, raw Vegetables and Vegetable Products 0.66 g 1%
5979 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.66 g 1%
5980 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.66 g 1%
5981 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1%
5982 Carob flour Legumes and Legume Products 0.65 g 1%
5983 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.65 g 1%
5984 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.65 g 1%
5985 Raspberries, raw Fruits and Fruit Juices 0.65 g 1%
5986 Teff, cooked Cereal Grains and Pasta 0.65 g 1%
5987 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.65 g 1%
5988 Roselle, raw Fruits and Fruit Juices 0.64 g 1%
5989 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.64 g 1%
5990 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 g 1%
5991 Couscous, dry Cereal Grains and Pasta 0.64 g 1%
5992 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 g 1%
5993 Seaweed, wakame, raw Vegetables and Vegetable Products 0.64 g 1%
5994 Basil, fresh Spices and Herbs 0.64 g 1%
5995 Fish, ling, raw Finfish and Shellfish Products 0.64 g 1%
5996 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.64 g 1%
5997 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.64 g 1%
5998 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.64 g 1%
5999 Jackfruit, raw Fruits and Fruit Juices 0.64 g 1%
6000 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.64 g 1%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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