Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 7465 foods.

# Food Category Per 100 g % DV
551 Salami, pork, beef, less sodium Sausages and Luncheon Meats 30.50 g 39%
552 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 30.49 g 39%
553 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 30.43 g 39%
554 Cookies, gluten-free, chocolate wafer Baked Products 30.42 g 39%
555 Glutino, Gluten Free Wafers, Milk Chocolate Baked Products 30.42 g 39%
556 Pie crust, standard-type, dry mix, prepared, baked Baked Products 30.40 g 39%
557 Candies, HEATH BITES Sweets 30.38 g 39%
558 Candies, HERSHEY'S SKOR Toffee Bar Sweets 30.37 g 39%
559 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 30.34 g 39%
560 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 30.34 g 39%
561 Luncheon meat, pork, canned Sausages and Luncheon Meats 30.30 g 39%
562 Pork, fresh, spareribs, separable lean and fat, cooked, braised Pork Products 30.30 g 39%
563 Cheese, monterey Dairy and Egg Products 30.28 g 39%
564 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 30.26 g 39%
565 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 30.22 g 39%
566 Nuts, acorn flour, full fat Nut and Seed Products 30.17 g 39%
567 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 30.14 g 39%
568 Cheese, muenster Dairy and Egg Products 30.04 g 39%
569 Fish, salmon, king, chinook, smoked, brined (Alaska Native) American Indian/Alaska Native Foods 30.00 g 38%
570 Candies, semisweet chocolate Sweets 30.00 g 38%
571 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 30.00 g 38%
572 Candies, dark chocolate coated coffee beans Sweets 30.00 g 38%
573 Cheese, mexican, queso cotija Dairy and Egg Products 30.00 g 38%
574 Cheese, parmesan, low sodium Dairy and Egg Products 29.99 g 38%
575 Cheese, mexican, queso anejo Dairy and Egg Products 29.98 g 38%
576 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 29.89 g 38%
577 Candies, REESE'S BITES Sweets 29.85 g 38%
578 Cheese, goat, semisoft type Dairy and Egg Products 29.84 g 38%
579 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 29.82 g 38%
580 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 29.81 g 38%
581 Candies, confectioner's coating, peanut butter Sweets 29.80 g 38%
582 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 29.79 g 38%
583 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 29.79 g 38%
584 Chocolate-flavored hazelnut spread Sweets 29.73 g 38%
585 Candies, semisweet chocolate, made with butter Sweets 29.70 g 38%
586 Cheese, brick Dairy and Egg Products 29.68 g 38%
587 Cheese, mexican, queso chihuahua Dairy and Egg Products 29.68 g 38%
588 Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 29.68 g 38%
589 Candies, milk chocolate Sweets 29.66 g 38%
590 Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 29.63 g 38%
591 Snacks, plantain chips, salted Snacks 29.59 g 38%
592 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 29.59 g 38%
593 Bacon, meatless Legumes and Legume Products 29.52 g 38%
594 Cheese, gjetost Dairy and Egg Products 29.51 g 38%
595 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 29.46 g 38%
596 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 29.43 g 38%
597 Snacks, trail mix, regular Snacks 29.40 g 38%
598 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38%
599 Candies, milk chocolate, with rice cereal Sweets 29.37 g 38%
600 Frankfurter, beef, heated Sausages and Luncheon Meats 29.36 g 38%

Related nutrients

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