Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5525 foods.

# Food Category Per 100 g % DV
551 Fish, mackerel, salted Finfish and Shellfish Products 25.10 g 32%
552 Cookie, peanut butter, refrigerated dough Baked Products 25.00 g 32%
553 Cracker, wheat, sandwich, with cheese filling Baked Products 25.00 g 32%
554 Beef, thymus, braised Beef Products 24.98 g 32%
555 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 24.93 g 32%
556 Snacks, taro chips Snacks 24.90 g 32%
557 Candies, bars, Twix, caramel cookie Sweets 24.85 g 32%
558 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 24.83 g 32%
559 Candies, Reese's Pieces Sweets 24.77 g 32%
560 Sausage, Oktoberfest, raw Sausages and Luncheon meats 24.73 g 32%
561 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 24.73 g 32%
562 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 24.72 g 32%
563 Beef, ground, regular, raw Beef Products 24.70 g 32%
564 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 24.64 g 32%
565 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 24.64 g 32%
566 Snacks, tortilla chips, ranch Snacks 24.63 g 32%
567 Cracker, standard snack-type, sandwich with peanut butter Baked Products 24.54 g 31%
568 Cookie, chocolate sandwich, extra cream filling Baked Products 24.52 g 31%
569 Doughnut (donut), yeast-leavened, with cream filling Baked Products 24.50 g 31%
570 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 24.50 g 31%
571 Cheese, processed, cheddar, cold pack Dairy and Egg Products 24.46 g 31%
572 Fast foods, breakfast, biscuit with sausage Fast Foods 24.42 g 31%
573 Cracker, cheese, sandwich, with cheese filling Baked Products 24.41 g 31%
574 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 24.40 g 31%
575 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Pork Products 24.40 g 31%
576 Cookie, peanut butter, commercial, soft-type Baked Products 24.40 g 31%
577 Cereal, ready to eat, granola, homemade Breakfast cereals 24.36 g 31%
578 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 24.28 g 31%
579 Cheese, camembert Dairy and Egg Products 24.26 g 31%
580 Cookie, chocolate, with icing or coating Baked Products 24.20 g 31%
581 Snacks, tortilla chips, taco Snacks 24.20 g 31%
582 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 24.20 g 31%
583 Cheese, processed food, swiss, loaf Dairy and Egg Products 24.14 g 31%
584 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 24.10 g 31%
585 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 24.10 g 31%
586 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 24.05 g 31%
587 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 24.03 g 31%
588 Pork, shoulder, picnic (arm), lean and fat, roasted Pork Products 24.01 g 31%
589 Icing (frosting), coconut-nut, ready to eat Sweets 24.00 g 31%
590 Candies, bars, 5th Avenue Sweets 23.98 g 31%
591 Dip, spinach, sour cream base Soups, Sauces and Gravies 23.91 g 31%
592 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 23.88 g 31%
593 Nuts, acorns, raw Nuts and Seeds 23.86 g 31%
594 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 23.86 g 31%
595 Candies, bars, Snickers Sweets 23.85 g 31%
596 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 23.84 g 31%
597 Cookie, peanut butter, commercial Baked Products 23.82 g 31%
598 Squab (pigeon), meat and skin, raw Poultry Products 23.80 g 31%
599 Cookie, peanut butter, homemade, with margarine Baked Products 23.80 g 31%
600 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 23.71 g 30%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free