Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.
Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.
FDA daily value: 78 g
Selling a product with total fat? Generate a print-ready nutrition label from your recipe.
Showing 5851–5900 of 7,465 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5851 | Succotash, (corn and limas), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 1% |
| 5852 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 0.80 g | 1% |
| 5853 | Babyfood, dessert, banana pudding, strained | Baby Foods | 0.80 g | 1% |
| 5854 | Fish, lingcod, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.80 g | 1% |
| 5855 | Cloudberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.80 g | 1% |
| 5856 | Lambsquarters, raw | Vegetables and Vegetable Products | 0.80 g | 1% |
| 5857 | Fish, herring eggs on giant kelp, Pacific (Alaska Native) | American Indian/Alaska Native Foods | 0.80 g | 1% |
| 5858 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.80 g | 1% |
| 5859 | Nuts, chestnuts, japanese, roasted | Nut and Seed Products | 0.80 g | 1% |
| 5860 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 g | 1% |
| 5861 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 0.80 g | 1% |
| 5862 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 0.80 g | 1% |
| 5863 | Babyfood, banana juice with low fat yogurt | Baby Foods | 0.80 g | 1% |
| 5864 | Octopus (Alaska Native) | American Indian/Alaska Native Foods | 0.80 g | 1% |
| 5865 | Babyfood, mixed fruit yogurt, strained | Baby Foods | 0.80 g | 1% |
| 5866 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.79 g | 1% |
| 5867 | Parsley, fresh | Vegetables and Vegetable Products | 0.79 g | 1% |
| 5868 | Soup, vegetable with beef broth, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.78 g | 1% |
| 5869 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.78 g | 1% |
| 5870 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.78 g | 1% |
| 5871 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% |
| 5872 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% |
| 5873 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.78 g | 1% |
| 5874 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.77 g | 1% |
| 5875 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 0.77 g | 1% |
| 5876 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 0.77 g | 1% |
| 5877 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.77 g | 1% |
| 5878 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.77 g | 1% |
| 5879 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.77 g | 1% |
| 5880 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.76 g | 1% |
| 5881 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.76 g | 1% |
| 5882 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 0.76 g | 1% |
| 5883 | Mollusks, abalone, mixed species, raw | Finfish and Shellfish Products | 0.76 g | 1% |
| 5884 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.76 g | 1% |
| 5885 | Soup, chicken noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.76 g | 1% |
| 5886 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 0.76 g | 1% |
| 5887 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.76 g | 1% |
| 5888 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 0.76 g | 1% |
| 5889 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.76 g | 1% |
| 5890 | Crustaceans, lobster, northern, raw | Finfish and Shellfish Products | 0.75 g | 1% |
| 5891 | Ginger root, raw | Vegetables and Vegetable Products | 0.75 g | 1% |
| 5892 | Emu, flat fillet, raw | Poultry Products | 0.74 g | 1% |
| 5893 | Game meat, moose, raw | Lamb, Veal, and Game Products | 0.74 g | 1% |
| 5894 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 0.74 g | 1% |
| 5895 | Crustaceans, crab, blue, canned | Finfish and Shellfish Products | 0.74 g | 1% |
| 5896 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 0.74 g | 1% |
| 5897 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.74 g | 1% |
| 5898 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.74 g | 1% |
| 5899 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.74 g | 1% |
| 5900 | Taro leaves, raw | Vegetables and Vegetable Products | 0.74 g | 1% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.