Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 5525 foods.

# Food Category Per 100 g % DV
501 Candies, bars, Mounds Sweets 26.60 g 34%
502 Candies, bars, Krackel Sweets 26.58 g 34%
503 Pork, mechanically separated, raw Pork Products 26.54 g 34%
504 Pie, tourtiere, commercial Baked Products 26.50 g 34%
505 Cracker, standard snack-type Baked Products 26.43 g 34%
506 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 26.40 g 34%
507 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 26.40 g 34%
508 Butter tart, with raisins, homemade Baked Products 26.36 g 34%
509 Goose, wild (Canada goose), native, leg, meat and skin, roasted Poultry Products 26.35 g 34%
510 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 26.34 g 34%
511 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 26.28 g 34%
512 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 26.27 g 34%
513 Chicken, broiler, neck, meat and skin, raw Poultry Products 26.24 g 34%
514 Cretons Sausages and Luncheon meats 26.23 g 34%
515 Cookie, shortbread, plain, commercial Baked Products 26.22 g 34%
516 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 26.19 g 34%
517 Salad dressing, russian, commercial, regular Fats and Oils 26.18 g 34%
518 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 26.15 g 34%
519 Snacks, potato chips, dried potatoes, light Snacks 26.14 g 34%
520 Candies, M&M's peanut chocolate candies Sweets 26.13 g 34%
521 Pie crust, standard type, frozen, ready-to-bake Baked Products 26.07 g 33%
522 Candies, bars, Nestle Crunch Sweets 26.00 g 33%
523 Candies, bars, Kit Kat wafer bar Sweets 25.99 g 33%
524 Cheese, tilsit, with whole milk Dairy and Egg Products 25.98 g 33%
525 Cream puff, homemade, shell only, includes eclair Baked Products 25.90 g 33%
526 Meatless, bacon bits Legumes and Legume Products 25.90 g 33%
527 Candies, praline, homemade Sweets 25.90 g 33%
528 Turkey bacon, cooked Poultry Products 25.87 g 33%
529 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 25.87 g 33%
530 Cheese, parmesan, hard Dairy and Egg Products 25.83 g 33%
531 Cookie, graham cracker, chocolate-coated Baked Products 25.80 g 33%
532 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 25.74 g 33%
533 Deli-meat, bologna (baloney), mixed meats Sausages and Luncheon meats 25.70 g 33%
534 Snacks, beef jerky, chopped and formed Snacks 25.60 g 33%
535 Snacks, oriental mix, rice-based Snacks 25.58 g 33%
536 Liverwurst spread Sausages and Luncheon meats 25.45 g 33%
537 Soybean kernels, roasted, salted Legumes and Legume Products 25.40 g 33%
538 Soybean kernels, roasted, unsalted Legumes and Legume Products 25.40 g 33%
539 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 25.31 g 32%
540 Cracker, cheese, reduced sodium Baked Products 25.30 g 32%
541 Cracker, standard snack type, low sodium Baked Products 25.30 g 32%
542 Cake, pound, homemade Baked Products 25.28 g 32%
543 Spices, celery seed Spices and Herbs 25.27 g 32%
544 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 25.26 g 32%
545 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 25.25 g 32%
546 Fast foods, side dish, onion rings, breaded and fried Fast Foods 25.23 g 32%
547 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 25.20 g 32%
548 Cookie, chocolate chip, dry mix, unprepared Baked Products 25.20 g 32%
549 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 25.12 g 32%
550 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 25.10 g 32%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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