Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 7465 foods.

# Food Category Per 100 g % DV
5351 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 1.60 g 2%
5352 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.60 g 2%
5353 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2%
5354 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2%
5355 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 1.60 g 2%
5356 Crackers, saltines, fat-free, low-sodium Baked Products 1.60 g 2%
5357 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 1.60 g 2%
5358 Babyfood, apple yogurt dessert, strained Baby Foods 1.60 g 2%
5359 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2%
5360 Chiton, leathery, gumboots (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2%
5361 Barley flour or meal Cereal Grains and Pasta 1.60 g 2%
5362 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 1.59 g 2%
5363 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 1.59 g 2%
5364 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.59 g 2%
5365 Amaranth grain, cooked Cereal Grains and Pasta 1.58 g 2%
5366 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.58 g 2%
5367 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Breakfast Cereals 1.58 g 2%
5368 Spaghetti, spinach, dry Cereal Grains and Pasta 1.57 g 2%
5369 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 1.57 g 2%
5370 Wheat, soft red winter Cereal Grains and Pasta 1.56 g 2%
5371 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 1.56 g 2%
5372 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 1.56 g 2%
5373 Fish, pike, walleye, cooked, dry heat Finfish and Shellfish Products 1.56 g 2%
5374 Beverages, Protein powder whey based Beverages 1.56 g 2%
5375 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 1.56 g 2%
5376 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 1.55 g 2%
5377 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 1.55 g 2%
5378 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2%
5379 Yogurt, plain, low fat Dairy and Egg Products 1.55 g 2%
5380 Wheat, hard red winter Cereal Grains and Pasta 1.54 g 2%
5381 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 1.54 g 2%
5382 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 1.54 g 2%
5383 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 1.53 g 2%
5384 Soymilk, chocolate, unfortified Legumes and Legume Products 1.53 g 2%
5385 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 1.53 g 2%
5386 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 1.53 g 2%
5387 Bagels, wheat Baked Products 1.53 g 2%
5388 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 1.53 g 2%
5389 Rye flour, medium Cereal Grains and Pasta 1.52 g 2%
5390 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 1.52 g 2%
5391 Fish, monkfish, raw Finfish and Shellfish Products 1.52 g 2%
5392 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 1.52 g 2%
5393 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 1.51 g 2%
5394 Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 1.51 g 2%
5395 Pasta, dry, unenriched Cereal Grains and Pasta 1.51 g 2%
5396 Pasta, dry, enriched Cereal Grains and Pasta 1.51 g 2%
5397 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 1.51 g 2%
5398 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 1.50 g 2%
5399 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 2%
5400 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 1.50 g 2%

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