Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 7465 foods.

# Food Category Per 100 g % DV
5251 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 1.76 g 2%
5252 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 1.76 g 2%
5253 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 1.76 g 2%
5254 SILK Plain soy yogurt Legumes and Legume Products 1.76 g 2%
5255 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 1.76 g 2%
5256 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.75 g 2%
5257 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 1.75 g 2%
5258 Soymilk, original and vanilla, unfortified Legumes and Legume Products 1.75 g 2%
5259 English muffins, whole grain white Baked Products 1.75 g 2%
5260 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 1.75 g 2%
5261 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 1.75 g 2%
5262 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 1.75 g 2%
5263 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 1.75 g 2%
5264 Fish, blackfish, whole (Alaska Native) American Indian/Alaska Native Foods 1.75 g 2%
5265 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 1.75 g 2%
5266 Seeds, sesame flour, low-fat Nut and Seed Products 1.75 g 2%
5267 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 1.74 g 2%
5268 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.74 g 2%
5269 Babyfood, dinner, vegetables and turkey, junior Baby Foods 1.74 g 2%
5270 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 1.73 g 2%
5271 Okara Legumes and Legume Products 1.73 g 2%
5272 Babyfood, dinner, vegetables chicken, strained Baby Foods 1.73 g 2%
5273 Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Breakfast Cereals 1.73 g 2%
5274 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 1.73 g 2%
5275 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 1.73 g 2%
5276 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2%
5277 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2%
5278 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 1.72 g 2%
5279 Ostrich, inside leg, raw Poultry Products 1.72 g 2%
5280 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 1.72 g 2%
5281 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 1.72 g 2%
5282 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 1.71 g 2%
5283 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.71 g 2%
5284 Bread, pita, whole-wheat Baked Products 1.71 g 2%
5285 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Pork Products 1.71 g 2%
5286 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 1.71 g 2%
5287 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.71 g 2%
5288 Wheat, hard white Cereal Grains and Pasta 1.71 g 2%
5289 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 1.71 g 2%
5290 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy and Egg Products 1.71 g 2%
5291 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy and Egg Products 1.71 g 2%
5292 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 1.70 g 2%
5293 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 1.70 g 2%
5294 Babyfood, dinner, vegetables and lamb, junior Baby Foods 1.70 g 2%
5295 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 1.70 g 2%
5296 Bagels, cinnamon-raisin Baked Products 1.70 g 2%
5297 Cracker, meal Baked Products 1.70 g 2%
5298 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 1.70 g 2%
5299 Babyfood, dinner, chicken soup, strained Baby Foods 1.70 g 2%
5300 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 1.70 g 2%

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