Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 7465 foods.

# Food Category Per 100 g % DV
5101 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 2.09 g 3%
5102 Triticale Cereal Grains and Pasta 2.09 g 3%
5103 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 2.08 g 3%
5104 Turkey, all classes, light meat, cooked, roasted Poultry Products 2.08 g 3%
5105 Turkey, whole, breast, meat only, cooked, roasted Poultry Products 2.08 g 3%
5106 Turkey, whole, wing, meat only, cooked, roasted Poultry Products 2.08 g 3%
5107 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 2.08 g 3%
5108 Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 2.08 g 3%
5109 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 2.08 g 3%
5110 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 3%
5111 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 2.08 g 3%
5112 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 2.08 g 3%
5113 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 2.08 g 3%
5114 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 2.08 g 3%
5115 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 2.07 g 3%
5116 Veal, leg, top round, cap off, cutlet, boneless, raw Lamb, Veal, and Game Products 2.07 g 3%
5117 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.07 g 3%
5118 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 2.07 g 3%
5119 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 2.07 g 3%
5120 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 2.07 g 3%
5121 Noodles, egg, enriched, cooked Cereal Grains and Pasta 2.07 g 3%
5122 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 2.07 g 3%
5123 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.06 g 3%
5124 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 2.06 g 3%
5125 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 2.06 g 3%
5126 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 2.06 g 3%
5127 Chicken, gizzard, all classes, raw Poultry Products 2.06 g 3%
5128 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 2.06 g 3%
5129 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 2.06 g 3%
5130 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 2.05 g 3%
5131 Soup, cream of chicken, dry, mix, prepared with water Soups, Sauces, and Gravies 2.04 g 3%
5132 Game meat, antelope, raw Lamb, Veal, and Game Products 2.03 g 3%
5133 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 2.03 g 3%
5134 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3%
5135 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 2.02 g 3%
5136 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 2.02 g 3%
5137 Refried beans, canned, traditional style Legumes and Legume Products 2.01 g 3%
5138 Emu, inside drums, cooked, broiled Poultry Products 2.01 g 3%
5139 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 2.01 g 3%
5140 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.01 g 3%
5141 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 2.01 g 3%
5142 Sherbet, orange Sweets 2.00 g 3%
5143 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 2.00 g 3%
5144 Milk, imitation, non-soy Dairy and Egg Products 2.00 g 3%
5145 Rowal, raw Fruits and Fruit Juices 2.00 g 3%
5146 Nuts, ginkgo nuts, dried Nut and Seed Products 2.00 g 3%
5147 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 2.00 g 3%
5148 Babyfood, pretzels Baby Foods 2.00 g 3%
5149 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 2.00 g 3%
5150 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 2.00 g 3%

Related nutrients

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