Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 7465 foods.

# Food Category Per 100 g % DV
4951 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 2.50 g 3%
4952 Turkey, whole, dark meat, meat only, raw Poultry Products 2.50 g 3%
4953 Turkey, whole, back, meat only, raw Poultry Products 2.50 g 3%
4954 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry Products 2.50 g 3%
4955 Turkey, thigh, from whole bird, meat only, raw Poultry Products 2.50 g 3%
4956 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 2.50 g 3%
4957 Sausage, turkey, pork, and beef, low fat, smoked Sausages and Luncheon Meats 2.50 g 3%
4958 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 2.50 g 3%
4959 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 2.50 g 3%
4960 Babyfood, carrots and beef, strained Baby Foods 2.50 g 3%
4961 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.50 g 3%
4962 Veal, cubed for stew (leg and shoulder), separable lean only, raw Lamb, Veal, and Game Products 2.50 g 3%
4963 Bread, reduced-calorie, white Baked Products 2.50 g 3%
4964 Pancakes, plain, dry mix, complete, prepared Baked Products 2.50 g 3%
4965 Turkey, retail parts, wing, meat only, raw Poultry Products 2.49 g 3%
4966 Babyfood, dinner, broccoli and chicken, junior Baby Foods 2.48 g 3%
4967 Turkey, ground, fat free, patties, broiled Poultry Products 2.48 g 3%
4968 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 2.47 g 3%
4969 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 2.47 g 3%
4970 Guinea hen, meat only, raw Poultry Products 2.47 g 3%
4971 Wheat, durum Cereal Grains and Pasta 2.47 g 3%
4972 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 2.46 g 3%
4973 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 2.46 g 3%
4974 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.45 g 3%
4975 Babyfood, meat, veal, strained Baby Foods 2.45 g 3%
4976 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.45 g 3%
4977 Spelt, uncooked Cereal Grains and Pasta 2.43 g 3%
4978 Game meat, bison, top round, separable lean only, 1" steak, raw Lamb, Veal, and Game Products 2.43 g 3%
4979 Bread, french or vienna (includes sourdough) Baked Products 2.42 g 3%
4980 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 2.42 g 3%
4981 Game meat, deer, raw Lamb, Veal, and Game Products 2.42 g 3%
4982 Fish, smelt, rainbow, raw Finfish and Shellfish Products 2.42 g 3%
4983 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 2.42 g 3%
4984 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 2.42 g 3%
4985 Fish, sheepshead, raw Finfish and Shellfish Products 2.41 g 3%
4986 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 2.40 g 3%
4987 Babyfood, rice and apples, dry Baby Foods 2.40 g 3%
4988 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 2.40 g 3%
4989 Snacks, corn cakes Snacks 2.40 g 3%
4990 Snacks, corn cakes, very low sodium Snacks 2.40 g 3%
4991 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 2.40 g 3%
4992 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 2.40 g 3%
4993 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 2.40 g 3%
4994 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 2.40 g 3%
4995 Bread, protein, (includes gluten), toasted Baked Products 2.40 g 3%
4996 Ostrich, round, raw Poultry Products 2.40 g 3%
4997 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.40 g 3%
4998 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3%
4999 Turkey, whole, meat only, with added solution, raw Poultry Products 2.39 g 3%
5000 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 2.39 g 3%

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