Vegetarian foods high in Total Fat (USDA Foundation)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 332 foods.

# Food Category Per 100 g % DV
251 Potatoes, red, without skin, raw Vegetables and Vegetable Products 0.25 g 0%
252 Mushroom, enoki Vegetables and Vegetable Products 0.24 g 0%
253 Mushroom, pioppini Vegetables and Vegetable Products 0.24 g 0%
254 Cauliflower, raw Vegetables and Vegetable Products 0.24 g 0%
255 Cabbage, bok choy, raw Vegetables and Vegetable Products 0.23 g 0%
256 Grapes, green, seedless, raw Fruits and Fruit Juices 0.23 g 0%
257 Grapes, green, seedless, raw Fruits and Fruit Juices 0.23 g 0%
258 Cabbage, green, raw Vegetables and Vegetable Products 0.23 g 0%
259 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
260 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
261 Bananas, overripe, raw Fruits and Fruit Juices 0.22 g 0%
262 Bananas, overripe, raw Fruits and Fruit Juices 0.22 g 0%
263 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
264 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
265 Melons, honeydew, raw Fruits and Fruit Juices 0.22 g 0%
266 Asparagus, green, raw Vegetables and Vegetable Products 0.22 g 0%
267 Cabbage, red, raw Vegetables and Vegetable Products 0.21 g 0%
268 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.21 g 0%
269 Pineapple, raw Fruits and Fruit Juices 0.21 g 0%
270 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.21 g 0%
271 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.21 g 0%
272 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 g 0%
273 Mushroom, crimini Vegetables and Vegetable Products 0.20 g 0%
274 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0%
275 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0%
276 Cherries, sweet, dark red, raw Fruits and Fruit Juices 0.19 g 0%
277 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.19 g 0%
278 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0%
279 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0%
280 Mushroom, oyster Vegetables and Vegetable Products 0.19 g 0%
281 Mushroom, oyster Vegetables and Vegetable Products 0.19 g 0%
282 Raspberries, raw Fruits and Fruit Juices 0.19 g 0%
283 Raspberries, raw Fruits and Fruit Juices 0.19 g 0%
284 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.18 g 0%
285 Melons, cantaloupe, raw Fruits and Fruit Juices 0.18 g 0%
286 Melons, cantaloupe, raw Fruits and Fruit Juices 0.18 g 0%
287 Cucumber, with peel, raw Vegetables and Vegetable Products 0.18 g 0%
288 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.17 g 0%
289 Grapes, red, seedless, raw Fruits and Fruit Juices 0.16 g 0%
290 Grapes, red, seedless, raw Fruits and Fruit Juices 0.16 g 0%
291 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.16 g 0%
292 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.16 g 0%
293 Celery, raw Vegetables and Vegetable Products 0.16 g 0%
294 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.16 g 0%
295 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.16 g 0%
296 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.16 g 0%
297 Pears, raw, bartlett Fruits and Fruit Juices 0.16 g 0%
298 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.16 g 0%
299 Lettuce, leaf, green, raw Vegetables and Vegetable Products 0.16 g 0%
300 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.16 g 0%

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