Vegetarian foods high in Total Fat (USDA Foundation)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 332 foods.

# Food Category Per 100 g % DV
201 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.47 g 1%
202 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 0.46 g 1%
203 Mushroom, beech Vegetables and Vegetable Products 0.45 g 1%
204 Kiwifruit, green, raw Fruits and Fruit Juices 0.44 g 1%
205 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.43 g 1%
206 Tomato, roma Vegetables and Vegetable Products 0.42 g 1%
207 Tomato, roma Vegetables and Vegetable Products 0.42 g 1%
208 Apricot, with skin, raw Fruits and Fruit Juices 0.41 g 1%
209 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.40 g 1%
210 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.39 g 0%
211 Tomato, sauce, canned, with salt added Vegetables and Vegetable Products 0.38 g 0%
212 Garlic, raw Vegetables and Vegetable Products 0.38 g 0%
213 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 0.38 g 0%
214 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 0.37 g 0%
215 Mushrooms, white button Vegetables and Vegetable Products 0.37 g 0%
216 Mushrooms, white button Vegetables and Vegetable Products 0.37 g 0%
217 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.37 g 0%
218 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 0.36 g 0%
219 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.36 g 0%
220 Carrots, mature, raw Vegetables and Vegetable Products 0.35 g 0%
221 Broccoli, raw Vegetables and Vegetable Products 0.34 g 0%
222 Broccoli, raw Vegetables and Vegetable Products 0.34 g 0%
223 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.34 g 0%
224 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.33 g 0%
225 Arugula, baby, raw Vegetables and Vegetable Products 0.33 g 0%
226 Sugars, granulated Sweets 0.32 g 0%
227 Sugars, granulated Sweets 0.32 g 0%
228 Mushroom, portabella Vegetables and Vegetable Products 0.31 g 0%
229 Mushroom, king oyster Vegetables and Vegetable Products 0.31 g 0%
230 Blueberries, raw Fruits and Fruit Juices 0.31 g 0%
231 Blueberries, raw Fruits and Fruit Juices 0.31 g 0%
232 Beets, raw Vegetables and Vegetable Products 0.30 g 0%
233 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.29 g 0%
234 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.29 g 0%
235 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.29 g 0%
236 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.29 g 0%
237 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.29 g 0%
238 Plum, black, with skin, raw Fruits and Fruit Juices 0.28 g 0%
239 Nectarines, raw Fruits and Fruit Juices 0.28 g 0%
240 Beans, snap, green, raw Vegetables and Vegetable Products 0.28 g 0%
241 Peaches, yellow, raw Fruits and Fruit Juices 0.27 g 0%
242 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.27 g 0%
243 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.27 g 0%
244 Mushroom, maitake Vegetables and Vegetable Products 0.27 g 0%
245 Tomato, puree, canned Vegetables and Vegetable Products 0.27 g 0%
246 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.26 g 0%
247 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.26 g 0%
248 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.26 g 0%
249 Mushroom, lion's mane Vegetables and Vegetable Products 0.26 g 0%
250 Mushroom, lion's mane Vegetables and Vegetable Products 0.26 g 0%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free