Vegetarian foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 8051–8100 of 8,235 foods

#	Food	Category	Per 100 g	% DV	Source
8051	Cabbage, boiled, drained	Vegetables and Vegetable Products	0.06 g	0%	CNF
8052	Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained	Vegetables and Vegetable Products	0.06 g	0%	CNF
8053	Waterchestnuts, Chinese, canned, solids and liquid	Vegetables and Vegetable Products	0.06 g	0%	CNF
8054	Onion, frozen, whole, unprepared	Vegetables and Vegetable Products	0.06 g	0%	CNF
8055	Peach, canned halves or slices, water pack, solids and liquid	Fruits and fruit juices	0.06 g	0%	CNF
8056	Orange juice, frozen concentrate, diluted	Fruits and fruit juices	0.06 g	0%	CNF
8057	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.06 g	0%	CNF
8058	Vanilla extract	Spices and Herbs	0.06 g	0%	CNF
8059	Onions, yellow, raw	Vegetables and Vegetable Products	0.05 g	0%	USDA_FF
8060	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	0.05 g	0%	USDA_SR
8061	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
8062	Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
8063	Onions, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8064	Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8065	Cornstarch	Cereal Grains and Pasta	0.05 g	0%	USDA_SR
8066	Nopales, cooked, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8067	Sesbania flower, cooked, steamed, with salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8068	Sesbania flower, cooked, steamed, without salt	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8069	Passion-fruit juice, purple, raw	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
8070	Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	0.05 g	0%	USDA_SR
8071	Rhubarb, frozen, cooked, with sugar	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
8072	Candies, jellybeans	Sweets	0.05 g	0%	USDA_SR
8073	Cranberry sauce, whole, canned, OCEAN SPRAY	Fruits and Fruit Juices	0.05 g	0%	USDA_SR
8074	Babyfood, dessert, jarred, apricot, all stages	Babyfoods	0.05 g	0%	CNF
8075	Babyfood, fruit, jarred, banana, all stages	Babyfoods	0.05 g	0%	CNF
8076	Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)	Dairy and Egg Products	0.05 g	0%	CNF
8077	Yogourt, plain, fat free (0-0.5% MF)	Dairy and Egg Products	0.05 g	0%	CNF
8078	Alcohol, cocktail, margarita	Beverages	0.05 g	0%	CNF
8079	Sesbania flowers, steamed, with salt	Vegetables and Vegetable Products	0.05 g	0%	CNF
8080	Onion, frozen, whole, boiled, drained, with salt	Vegetables and Vegetable Products	0.05 g	0%	CNF
8081	Sports drink, lemon-lime flavour, ready-to-drink	Beverages	0.05 g	0%	CNF
8082	Vermicelli, made from soy, cooked	Legumes and Legume Products	0.05 g	0%	CNF
8083	Grains, cornstarch	Cereals, Grains and Pasta	0.05 g	0%	CNF
8084	Candies, jellybeans	Sweets	0.05 g	0%	CNF
8085	Nopales (prickly pear), cooked	Vegetables and Vegetable Products	0.05 g	0%	CNF
8086	Sweet potato, raw	Vegetables and Vegetable Products	0.05 g	0%	CNF
8087	Sesbania flowers, steamed	Vegetables and Vegetable Products	0.05 g	0%	CNF
8088	Onion, frozen, whole, boiled, drained	Vegetables and Vegetable Products	0.05 g	0%	CNF
8089	Rhubarb, frozen, cooked, added sugar	Fruits and fruit juices	0.05 g	0%	CNF
8090	Passion fruit juice, purple, raw	Fruits and fruit juices	0.05 g	0%	CNF
8091	Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid	Fruits and fruit juices	0.05 g	0%	CNF
8092	Apricot, canned halves with skin, light syrup pack, solids and liquid	Fruits and fruit juices	0.05 g	0%	CNF
8093	Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.04 g	0%	USDA_SR
8094	Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.04 g	0%	USDA_SR
8095	Lemonade, powder, prepared with water	Beverages	0.04 g	0%	USDA_SR
8096	Beverages, coffee substitute, cereal grain beverage, prepared with water	Beverages	0.04 g	0%	USDA_SR
8097	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	0.04 g	0%	USDA_SR
8098	Egg, white, dried, powder, stabilized, glucose reduced	Dairy and Egg Products	0.04 g	0%	USDA_SR
8099	Egg, white, dried, flakes, stabilized, glucose reduced	Dairy and Egg Products	0.04 g	0%	USDA_SR
8100	Lemonade, frozen concentrate, white, prepared with water	Beverages	0.04 g	0%	USDA_SR

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Vegetarian foods high in Total Fat

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