Vegetarian foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 8235 foods.

# Food Category Per 100 g % DV Source
451 Seeds, watermelon seed kernels, dried Nuts and Seeds 47.37 g 61% CNF
452 Seeds, watermelon seed kernels, dried Nut and Seed Products 47.37 g 61% USDA_SR
453 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 47.00 g 60% CNF
454 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 47.00 g 60% USDA_SR
455 Seeds, hemp seeds, hulled Nuts and Seeds 46.97 g 60% CNF
456 Nuts, cashew nuts, dry roasted Nuts and Seeds 46.35 g 59% CNF
457 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 46.35 g 59% CNF
458 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 46.35 g 59% USDA_SR
459 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 46.35 g 59% USDA_SR
460 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 46.11 g 59% CNF
461 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 46.10 g 59% USDA_SR
462 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 45.82 g 59% USDA_SR
463 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 45.82 g 59% USDA_SR
464 Nuts, pistachio nuts, raw Nuts and Seeds 45.39 g 58% CNF
465 Nuts, pistachio nuts, raw Nut and Seed Products 45.32 g 58% USDA_SR
466 Salad dressing, sesame seed, regular Fats and Oils 45.20 g 58% CNF
467 Salad dressing, sesame seed dressing, regular Fats and Oils 45.20 g 58% USDA_SR
468 Nuts, pistachio nuts, raw Nut and Seed Products 45.02 g 58% USDA_FF
469 Nuts, pistachio nuts, dry roasted Nuts and Seeds 44.82 g 57% CNF
470 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 44.82 g 57% CNF
471 Salad dressing, french, commercial, regular Fats and Oils 44.81 g 57% CNF
472 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 44.81 g 57% USDA_SR
473 Salad dressing, ranch dressing, commercial, regular Fats and Oils 44.54 g 57% CNF
474 Salad dressing, ranch dressing, regular Fats and Oils 44.54 g 57% USDA_SR
475 Margarine Spread, 40-49% fat, tub Fats and Oils 44.46 g 57% USDA_SR
476 Topping, SMUCKER'S MAGIC SHELL Sweets 44.10 g 57% USDA_SR
477 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 43.95 g 56% USDA_SR
478 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 43.95 g 56% CNF
479 Egg, whole, dried Dairy and Egg Products 43.90 g 56% USDA_SR
480 Nuts, cashew nuts, raw Nuts and Seeds 43.85 g 56% CNF
481 Nuts, cashew nuts, raw Nut and Seed Products 43.85 g 56% USDA_SR
482 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 43.55 g 56% CNF
483 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 43.55 g 56% USDA_SR
484 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% CNF
485 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% USDA_SR
486 Peanuts, raw Legumes and Legume Products 43.28 g 55% USDA_FF
487 Candies, chocolate covered, dietetic or low calorie Sweets 43.27 g 55% CNF
488 Candies, chocolate covered, low sugar or low calorie Sweets 43.27 g 55% USDA_SR
489 Egg, chicken, dried, whole Dairy and Egg Products 43.04 g 55% CNF
490 Candies, chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% CNF
491 Chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% USDA_SR
492 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 42.42 g 54% USDA_SR
493 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 42.16 g 54% CNF
494 Seeds, flaxseed Nut and Seed Products 42.16 g 54% USDA_SR
495 Spices, poppy seed Spices and Herbs 41.56 g 53% CNF
496 Spices, poppy seed Spices and Herbs 41.56 g 53% USDA_SR
497 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52% CNF
498 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52% USDA_SR
499 Seeds, pumpkin seeds (pepitas), raw Nut and Seed Products 40.03 g 51% USDA_FF
500 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 40.00 g 51% USDA_SR

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