Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 6664 foods.

# Food Category Per 100 g % DV Source
401 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 48.00 g 62% USDA_SR
402 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 48.00 g 62% USDA_SR
403 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 48.00 g 62% USDA_SR
404 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 48.00 g 62% USDA_SR
405 Seeds, sesame meal, partially defatted Nut and Seed Products 48.00 g 62% USDA_SR
406 Nuts, cashew nuts, oil roasted Nuts and Seeds 47.77 g 61% CNF
407 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 47.77 g 61% CNF
408 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 47.77 g 61% USDA_SR
409 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 47.77 g 61% USDA_SR
410 Sweets, baking chocolate, unsweetened, liquid Sweets 47.70 g 61% CNF
411 Baking chocolate, unsweetened, liquid Sweets 47.70 g 61% USDA_SR
412 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 47.70 g 61% USDA_SR
413 Peanuts, Valencia, raw Legumes and Legume Products 47.58 g 61% CNF
414 Peanuts, valencia, raw Legumes and Legume Products 47.58 g 61% USDA_SR
415 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 47.52 g 61% USDA_SR
416 Seeds, watermelon seed kernels, dried Nuts and Seeds 47.37 g 61% CNF
417 Seeds, watermelon seed kernels, dried Nut and Seed Products 47.37 g 61% USDA_SR
418 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 47.00 g 60% CNF
419 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 47.00 g 60% USDA_SR
420 Seeds, hemp seeds, hulled Nuts and Seeds 46.97 g 60% CNF
421 Nuts, cashew nuts, dry roasted Nuts and Seeds 46.35 g 59% CNF
422 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 46.35 g 59% CNF
423 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 46.35 g 59% USDA_SR
424 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 46.35 g 59% USDA_SR
425 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 46.10 g 59% USDA_SR
426 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 45.82 g 59% USDA_SR
427 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 45.82 g 59% USDA_SR
428 Nuts, pistachio nuts, raw Nuts and Seeds 45.39 g 58% CNF
429 Nuts, pistachio nuts, raw Nut and Seed Products 45.32 g 58% USDA_SR
430 Salad dressing, sesame seed, regular Fats and Oils 45.20 g 58% CNF
431 Salad dressing, sesame seed dressing, regular Fats and Oils 45.20 g 58% USDA_SR
432 Nuts, pistachio nuts, raw Nut and Seed Products 45.02 g 58% USDA_FF
433 Nuts, pistachio nuts, dry roasted Nuts and Seeds 44.82 g 57% CNF
434 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 44.82 g 57% CNF
435 Salad dressing, french, commercial, regular Fats and Oils 44.81 g 57% CNF
436 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 44.81 g 57% USDA_SR
437 Salad dressing, ranch dressing, commercial, regular Fats and Oils 44.54 g 57% CNF
438 Salad dressing, ranch dressing, regular Fats and Oils 44.54 g 57% USDA_SR
439 Margarine Spread, 40-49% fat, tub Fats and Oils 44.46 g 57% USDA_SR
440 Topping, SMUCKER'S MAGIC SHELL Sweets 44.10 g 57% USDA_SR
441 Nuts, cashew nuts, raw Nuts and Seeds 43.85 g 56% CNF
442 Nuts, cashew nuts, raw Nut and Seed Products 43.85 g 56% USDA_SR
443 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 43.55 g 56% CNF
444 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 43.55 g 56% USDA_SR
445 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% CNF
446 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% USDA_SR
447 Peanuts, raw Legumes and Legume Products 43.28 g 55% USDA_FF
448 Candies, chocolate covered, dietetic or low calorie Sweets 43.27 g 55% CNF
449 Candies, chocolate covered, low sugar or low calorie Sweets 43.27 g 55% USDA_SR
450 Candies, chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% CNF

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